Ive had headaches lot.?

it hurts alot
Answer:
Place a cloth dipped in cold water on your forehead and lie down in a dark, cool and quiet room. Take a Paracetamol or something and go off to sleep. When you wake up, your headache usually disappears. Keep a record of what you eat and see if there is something that triggers off your headaches. Avoid that item. For some people, it is chocolate, for some it is smoking, bright lights etc. As an alternative, if you aren't able to lie down, apply some Vicks, Tiger Balm or Axe Oil on your forehead. It helps the pain fade away. Your health is really important. If you feel headachy, tell people not to disturb you and say you need rest.

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drink more water, and be more specific when asking your doctor about your pain.

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keep track of days with/without pain and intensity of pain from 1-10. keep track of where exactly the pain is (front of head, back, band around top of head, etc) and what type it is (constant/stabbing/mild/tingly etc). Make an appointment with your doctor and describe all of above. then they can help you out. your doctor may also reccomend an MRI of your head, just to rule some serious things out.

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Studies showed an interesting result. Acupuncture eased tension and migraine headaches in the patients who underwent acupuncture as compared to those who received no acupuncture. But there was no noticeable difference in results between 鈥榬eal鈥?acupuncture and placebo acupuncture where needles were simply inserted into areas that did not have any benefit.

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Headaches can be caused by minor problems
like eyestrain, lack of coffee or more serious reasons
like head injury, brain tumors, encephalitis and
meningitis. Taking painkillers continuously can
have harmful side effects, so it is better to
modify your lifestyle. More information available at

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