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Tuesday, May 25, 2010

Knees? ahh there suckky?

okay when ever i run or basicly do like alot of phisical activities my knee starts to hurt. It started when i was doin a dance tryout. anywayy i kinda just shake it off and go back to what i was doing. Later ill be sittin at the computer or watchin Teeveee and all of a sudden it will start hurting like crap! whats up and what do i do?
Answer:
You might have what they called runner's knee. Make an appointment with your doctor now and check in with him/her but before that, make sure you ice and elevate the knee every time it starts hurting and only if you have to take some Advil for the pain.Hope that helps
Good luck

1 comment:

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