Knee pain

Long-term CODEINE use...? Is there any way to stop/alleviate bowel damage due to this? (Rather long Q!)?

2010-05-25T22:08:00.002-07:00

I have been taking codeine 30mg, for over 10 years due to the pain of 'endometriosis' and have suffered with the associated bowel problems because of this. I have only been able to cut down on the codeine when pregnant, ( my doctor warned against stopping completely, as withdrawal may cause miscarriage).
Lately, I have been suffering horrific bowel cramps, sickness and other horrible symptoms (which I won't go into on here!)
I have been for the 'magic-eye' for the bleeding and pain, (the endometriosis caused the bowel to become 'stuck' to the uterus, and was separated surgically) which was inconclusive, but needs further investigation.
I am afraid to tell the doctor how bad it has got as he may stop giving me the painkillers (yes, looks like I'm addicted).
In the past, the pain has been so bad, the doctors have come out to give me 'anti-spasmodic, anti-inflammatory injections with morphine'. Today, bad pain again.
I'm scared that I've caused irreversible damage, what can I do
Answer:
I am afraid you are right, you are undoubtedly addicted. Last year warnings about addiction were finally added to the patient leaflets of over the counter packs of pain killers containing codeine.I have been fighting at local practice and at NHS Trust level about the mass prescribing of codeine based analgesics for more than 15 years without any real success. I have already vented my spleen in a number of earlier questions involving this drug.Nearly 80% of all paracetamol containing pain killers are now prescribed as ' Co ', codeine containing, formulations. There are also massive over the counter sales.This is despite many evidence based papers in learned journals, especially the BMJ. These papers all point out that though adding codeine to paracetamol does increase its analgesic potency by a modest 5%, its risks outweigh its benefits. It is addictive, produces severe constipation, headache ( called codeine headache and well recognised by neurologists) and abdominal pain. Ironically it is often used to treat the last two problems!There is an interesting geographical distribution of prescribing and over the counter purchase of codeine, I believe this demonstrates how its use is governed solely by prescribing habits, rather than clinical need. Prescribing is lowest in England and Wales, (though still huge), Higher in Scotland, Higher in the West than the East and highest in UK in Lanarkshire. (where I practice).To stand any chance you must go and talk to your GP about your problem and get help from him ideally in conjunction with the local community addiction team. This is not your fault, it is the effect of poor prescribing, this addiction to prescription drugs is a far larger problem numerically than that of street drugs and is, I am ashamed to say purely a consequence of how the medical profession prescribes. Most sleeping pill and tranquiler abusers have also been produced in this way, but they have a slightly higher profile than those with your problem.I apologise for using your unfortunate question to get on to one of my many soap boxes, but the medical profession as a whole, rather than your GP, who is just following current practice,which I believe is wrong, are to blame, and they owe it to you to help you out of it.

I would say you need to be weaned off the codiene, it bungs you up so sudden withdrawal will cause IBS type symptoms which its sounds like you have. I am surprised they have left you on it for so long as it is so addictive, you made need to go on a mild sedatitive to help you along the way.

codeine phoshate causes constipation a known side affect
I would of thought that after 10 years and still in pain you would need something stronger
it is only a mild analgesia
tell your doctor your problems and ask for better pain relief with out constipation

It will take a lot of work and patience on your part, but you can help this problem. The first thing you need to do is work on the intestinal problem. Start taking immediately a powdered fiber supplement (no tablets or capsules) use Metamucil. Take this first thing in the morning with a large glass of water, and last thing at night. This is going to start gently moving the intestines. You're going to have to make a change in your diet because that is affecting your intestines. No more fried food, fatty foods,and junk food. You need to give your intestines a rest other then the fiber supplement. For now eat white rice, instant oatmeal, and white bread. This is to calm down the spasms. I know this sounds very harsh, but you have to break the cycle of spasms. I know because I have suffered from exactly what you have. Soluble fiber is the single greatest dietary aid for preventing spasms in the first place, as well as relieving them once they occur. Here's the kicker. Soluble fiber is NOT typically found in foods most people think of as "fiber," such as bran or raw leafy green vegetables. Soluble fiber is actually found in foods commonly thought of as "starches", though soluble fiber itself differs from starch as the chemical bonds that join its individual sugar units cannot be digested by enzymes in the human GI tract. In other words, soluble fiber has no calories because it passes through the body intact. As a general rule, the grain and cereal foods at the top of this list make the safest, easiest, and most versatile soluble fiber foundations for your meals and snacks.[1]Rice
Pasta and noodles
Oatmeal
Barley
Fresh white breads such as French or sourdough (NOT whole wheat or whole grain)*
Rice cereals
Flour tortillas
Soy
Quinoa
Corn meal
Potatoes
Carrots
Yams
Sweet potatoes
Turnips
Rutabagas
Parsnips
Beets
Squash and pumpkins
Mushrooms
Chestnuts
Avocados (though they do have some fat)
Bananas
Applesauce
Mangoes
Papayas (also digestive aids that relieve gas and indigestion)*Please choose a baked-daily, high quality, preservative-free brand. White bread does not mean Wonder.Why is soluble fiber so special? Because unlike any other food category, it soothes and regulates the digestive tract, stabilizes the intestinal contractions resulting from the gastrocolic reflex, and normalizes bowel function from either extreme. That's right 鈥?soluble fiber prevents and relieves BOTH diarrhea and constipation. Nothing else in the world will do this for you. How is this possible? The "soluble" in soluble fiber means that it dissolves in water (though it is not digested). This allows it to absorb excess liquid in the colon, preventing diarrhea by forming a thick gel and adding a great deal of bulk as it passes intact through the gut. This gel (as opposed to a watery liquid) also keeps the GI muscles stretched gently around a full colon, giving those muscles something to easily "grip" during peristaltic contractions, thus preventing the rapid transit time and explosive bowel movements of diarrhea as well. By the same token, the full gel-filled colon (as opposed to a colon tightly clenched around dry, hard, impacted stools) provides the same "grip" during the muscle waves of constipation sufferers, allowing for an easier and faster transit time, and the passage of the thick wet gel also effectively relieves constipation by softening and pushing through impacted fecal matter. If you can mentally picture your colon as a tube that is squeezing through matter via regular waves of contractions, it's easy to see how a colon filled with soluble fiber gel is beneficial for both sides of the IBS coin. As a glorious bonus here, normalizing the contractions of the colon (from too fast or too slow speeds) prevents the violent and irregular spasms that result in the lower abdominal cramping pain that cripples so many.I've enclosed a link to a website that can help you learn how to eat for your condition. If you would like more detailed information contact me,
Billie77

Please, please, make an appt. with your dr. and tell him Everything you just typed here (with more details)! If you're having pain, he won't just stop your meds cold turkey, especially after this length of time. You probably don't want to hear this, but you may need another surgery, perhaps a hysterectomy. Please get treatment before you DO cause irreversible damage to yourself. In the meantime, take some stool softeners, eat plenty of fruit. And make that drs appt.!

I'm surprised he hasn't tried to take you off it and put you on something different. There's many painkillers out on the market and some are good and some bad. Darvon was taken for a long time and you can get get it, but it's very easy to OD on that. Why not see another doctor who specializes in gastro-intestinal disorders.

I am surprised your doctor has been prescribing codeine to you for so long. It is no wonder you are addicted. You would be best to try to stop taking these as soon as possible, and maybe try another painkiller if the pain is really bad. You will feel unwell for a while until the codeine leaves your system. In the meantime, please go back to your doctor regarding your endometriosis and tell him you want something done about this now. The pain you are experiencing could actually be more from the endometriosis than from the codeine. I suffered from endometriosis for fourteen years before doctors would actually listen to me. I have since had a hysterectomy, which I feel should have been done a long time ago, and I am now pain free. If you are offered this option you would be best to consider it as enometriosis has a way of returning time after time - as I found out to my cost. The pain, as you know is unbearable, but try not to make it worse for yourself by taking codeine which causes constipation as will add to your suffering. I totally understand what you are going through with this illness and my heart goes out to you. Don't let doctors put you off for any longer - it's you body, tell them you want something done NOW!!. Good luck girl. Hope you get well soon. x

I myself became addicted to solphadeine (which contains codeine) after having back surgery. At one time i was taking 12 tabs of solphadeine a day in conjuction with other strong painkillers.
Two years ago in december i decided to calculate the amount of painkillers i was on per month and it came to a grand total of 635.
I knew i had to do something so i took it upon myself to start reducing my meds (without consulting my doctor/not good advice). I started by cutting out 1 solphadeine per day. I have to say that even with this small adjustment my pain went through the roof.
But i knew i had to do this for myself otherwise i would be addicted for life and my quality of life would be impaired.
It is a very slow and frustrating process but there is light at the end of the tunnel.
I still suffer from chronic back pain but i have managed to reduce my intake of meds to 270 per month.
I am still in the process of cutting down my meds.
What helped me were long hot soaks in the bath, a hot water bottle at all times, my family and some pain releiving gel.
I know what you are going through at the moment but let me say that you sound a very strong willed lady and you can do this.Best of luck and consult your doctor before you start reducing your meds.God Bless.

You are NOT addicted unless you have been compulsively drug-seeking or continuing to take the meds despite negative consequences in your life (losing a job, divorce, etc.) or if you do not have pain anymore but are still taking the meds. If you genuinely need the meds you are not an addict. You are dependant on the drugs, but that is to be expected-- you have a disease, so you depend on meds to treat it. It is no different than a diabetic taking insulin, but no one calls them addicts. Your body had become used to the meds, that is ALL. Addiction is a behavior issue, dependance happens with ANY medication a person takes long-term. Don't let anyone scare you or amke you feel like a junkie; you re absolutely NOT one. Talk with your doctor about going to a pain management doctor, and don't feel like an addict. You have an illness, you take medication for it, that's all.

First of all STOP believing all the people who say that you are ADDICTED to pain killers. You are NOT addicted.. you are DEPENDANT. There is a HUGE differance. If you are afraid that the doc w/ take you off the narcotics b/c you dont want to have to face life w/ severe pain then that is a VERY normal fear! If you are afraid he will take you off b/c you like the "high" or relaxation that it gives you then you need to think twice about the "addiction" part!!Ok.. NOW.. as far as the pain! You NEED to bite the bullet and go to your doctor ASAP! It sounds like you are having some MAJOR issues and if it IS because of the narcotics then you will unfortunately have to find a better solution for you.. but in the long run hun, dont you think it would be better to just get off of them and LIVE then stay on them when your body is refusing them and perhaps die!? It sounds as though you have been through a LOT in the pain department and I REALLY TRULY feel your pain!! You and your doctor need to sit down and have an HONEST long talk about what you need to now do to control the pain! It might be that he needs to seriously concider "upping" your dosage! Unfortunately because of the world we live in today there are a LOT of people who abuse narcotics and it makes it VERY difficult for people who ARE in horrible pain to get the relief that they so desperately NEED! If you are going to a doctor who makes you feel guilty or bad for needing pain meds when you ARE in pain then you need to do some research and find a new doctor who wont make you feel as though you are an "addict!" Take care and I hope that you will be in less pain tomorrow and in the days to come!

It is professionally irresponsible for any clinician to prescribe you codeine any longer.. you should seek professional advice for your addiction with a view to withdrawing from your useage. It maybe a good idea to be referred to a pain management clinic so that this condition can be managed more effectively. If you carry on using this drug irresponsibly then you could cause damage to your body. Be honest with yourself and get some medical advice.

I really suggest you contact The Caron Foundation in Wernersville Pa and see if they can refer you to a responsible pain management clinic. They are a rehab and you need a controled place that can detox you

Longer acting opiates? I need something with time release but convincing a doc is not easy?

2010-05-25T22:08:00.001-07:00

I have been treated with Norcos (10mg) now for 2 years at 5 a day. I have kept this dosing and have no desire for something stronger but something longer acting. Why is it so hard to get a time release from a doctor. If it were any other medication the time release would be the first choice. If I were going to abuse opiates I would have already been for the last couple years. Really, I have been put under the microscope already for these years and have never abused or tried to pull any crap. For someone with chronic pain like me, abuse or overuse is not a option and I dont seem to get these great highs that all these abusers get. I guess that is because I actually have pain. If I were to double my dose one day trying to achieve a high then I would screw myself out of a day with relief..to me its thats simple. Anyways I have doubled my doses before as recommended from my doc after being hospitalized and I never got high for christ sake. I just need something that last longer.. its hard
Answer:
If your doc won't give you what you need (and if what you are asking for is reasonable), then why not find another doc? There has been plenty of research and advances in pain management, and I understand there are experts around who "get it right" without serious addiction issues (it seems hard to not develop some level of biochemical dependency.) Find out which docs are doing cutting edge work and what are the most current %26 effective types of treatment for pain management, and explore which of the approaches might work best for you. Then you can seek a "second opinion" either from a local specialist who uses that approach to treatment, or a national expert (if you're willing %26 able to travel) who you can see 2-4 times per year, using your current doc for ongoing maintenance (if both docs are willing to work collaboratively on your case.) If you like the local person, maybe you switch to that doc as your provider.ADDED: Wow, it sounds like even hearing feedback about the potential of addiction to painkillers makes you defensive %26 irrational, not to mention abrasive %26 insulting. It sounds like you're terrified of not getting what you need. I'm wondering if that type of behavior is a side effect of your medication, or maybe a consequence of not being effectively treated?? Whatever the case, when people offer support, useful or not, that response is disrespectful, sounds unappreciative, and is absolutely inappropriate, not to mention that it makes people not want to be involved on this site and not want to take the risk of offering help. Bottom line, that calls for an apology.

Ask for Gabapentin. It usually is used for seizures but a strong side-effect is pain-killing. It was my savior when I was desperate with my back and needed 2 hip replacements.

Ask your doctor about pain medications in transdermal patch form. Of course you would have to stop taking any pills, but there are medications available in a patch, which would provide a constant small dose over a 1-3 day time frame (depending on the med/dose) to provide the consistent pain relief you seek.

Whether opiates are taken for medicinal purposes or recreation, they are addictive, and they can cause a high. Just because a patient is in pain, it does not mean that he/she cannot get high off of painkillers. Stating that someone has a "lower IQ" because they become addicted to something is simply a case of your ignorance of this type of medication. At five per day for two years, you are definately addicted to your medication. If you stop abruptly, you will feel physical withdrawal, and may even have some psychological symptoms. Taking this medicine as prescribed doesn't make you exempt from dependency.Have you not heard the recent findings in the Purdue's OxyContin scandal? There is a risk of addiction with or without pain my friend, and this is why doctors are hesitant to prescribe it. You can claim that you are different than an "abuser," but when it comes down to human basics, we all have a brain that compensates for additional chemicals being put into our body.Doctors can have their licence taken away for making a mistake like this. If he/she feels you do not need to be prescribed to OxyContin, then you probably don't need it. Given the fact that you are only taking 10mg Norcos, your doctor isn't going to jump to OxyContin from that. They will usually goto Percocet first, and then after your tolerance to that is through the roof, they put you on OxyContin until you reach a dose of (2) 80 mg pills a day. You are better off on nothing, and using natural pain techniques. Our pain threshold actually decreases when on NO pain medication, making the condition less painful. A lot of people with chronic back problems do different exercises, acupuncture, and stretching techniques with much success. You are better off staying away from anything long-acting. I suggest reading up on this at the website I listed below. It's devoted to giving an UNBIASED view of opioids.

I was in a head on collision 2002, I had many injuries the most seriuos was breaking my neck,but luckily not the spinal cord. I have encountered the same thing,until I was reccomended to pain management. Then I was taken seriuosly after taking every test they could think of.Finaly found the medications that work for me.I'm not mentioning what I'm taking now because I found out that everyone responds to medications differently. Good luck

I can't stand answers like the one from: imsoeffinhxc. These are the very kind of people that make it so difficult for those with chronic pain and pain management. They seem to think they understand and have a whole lot of advise. People like this should keep to themselves.

Unfortunately like all opiate use in chronic pain it begins to be less effective. You should really consider acupuncture or seeing a pain management specialist (check the yellow pages) so you can learn about all the new available options for chronic pain management. Many specialists are now integrating both western and eastern medical treatments with proven results.

I feel your pain. I'm 26 and in Pain Management. The only time -release drugs are stronger than what you are taking. But, regular docs are loathe to prrescribe strong, long acting narcotics. Your best bet, if you haven't already, is to take you rrecords to a Pain Management Clinic. They will give you long acting meds and breakthrough meds. All the Tylenol is not good for your liver anyway. if you already see a PM doc, don't be afraid to ask for something long-acting. They're there to help. I was terrified of docs after being in pain for 5 years and pain serious enough to keep me bedridden for a year and a half, but when I went to my PM doc for the first time, everything turned around. He genuinely cares and gives me meds that WORK, and adjusts the doasges carefully to give me maximum relief with minimum side-effects. He has given me a long acting med (Oxycontin) so I can actually sleep through the night (before I woke up when the pain meds wore off, took more, and couldn't go back to sleep until after they kicked in-- all in all about an hour's worth of waking) and a breakthrough med (Oxy IR) to help with pain that breaks through the Oxycontin occasionally. Like I said, take your records and see a PM doc. they WILL help and it WILL change your life. it sure changed mine. E-mail me if you have any questions or if I can help in any way!Also, for the person who said you have to stop taking any pills if you use a pain patch... NOT TRUE!! Many docs give breakthrough pain pills (immediate acting narcotics such as Oxy IR or Morphine) because the patches take up to 24 hours to give relief, and they can't be changed for 3 days, so if you have any pain that breaks through in that time, you have to have something to take. In fact, it is commone practice in pain management to give a long-acting narcotic in combination with an immediate acting one to be taken ONLY if needed for breakthrough pain.EDIT: About carrying your bottle... there are a couple of ways around that. I have 2 key fob bottles for my meds, one for my Oxycontin and one for my Oxy IR. If you get caught with these it is simple enough to call your doc and verify you have a legit prescription. The other thing you can do, which i do for travelling (because I get 100 of the Oxy IR's so the pharmacy just gives me the unopened bottle they get from the drug company because that's how they come) is to ask for a smaller bottle; with your prescription, you already get one r two extra stickers that have the prescription number, your name, and the drug name on them. Just attach that sticker to the smaller bottle and carry them that way. That way, if there's any question, whoever is questioning can call the pharmacy and give them the RX number and they can verify that your script is legit.

I know exactly what you mean!! I would almost bet that you are not being treated by pain management specialist, if you are they are the wrong ones!! I have been dealing with doctors not taking my questions and requests seriously reguarding pain for about 3yrs before I finally got into a pain management clinic. Its really a shame that we have to suffer for others stupidity. The Doctors can have MRI's, etc. right in front of them and have to know that you are in pain and then they are afraid to prescribe you a suitable medication because the are held accountable for every prescription that they write. As a patient you are always having to watch what you say, or how you say it so that you don't give them the wrong impression. (Especially if you are young). I finally put my foot down and insisted on more help, because my pain was causing other physical issues and I was having to take medication for that now.
I finally was refered to a Pain Management Clinic, and believe me you still have to jump through hoops, but you at least get taken seriously and they know what to prescribe that will actually help. When I started taking these meds though, I had to sign contracts with the clinic reguarding my use. I was insulted in a way, but was so happy to finally be treated properly for my pain that I overlooked it. lol
I even have to agree to coming into the office, with all of my medications, randomly for a "pill count". Pretty ridiculous, considering, like you said, if I don't take them properly or give them away, then I hurt!!
When I first went into the clinic, they added medications to my Lortab(similar to Norco) such as Nuerotin and Tramadol.
Now they have finally be changed to a workable solution.
I take Methadone (which I was really scared of) but only 10mg, twice a day, Tramadol, and Lyrica (replaced the Nuerotin) for sciatic nerve damage.which was caused from not treating my back pain seriously.
Anyway, I hope this helps, I kinda get carried away when I talk about this stuff!! lol
Good Luck

Long term sore ankle?

2010-05-25T22:08:00.000-07:00

Answer:
if long term means years go to a rheumatologist, if long term means weeks try a 2 week period of rest, if it means days , have warm compress and rest, if hours , have cold compress and go to an orthoped, and if ure satisfied take me as the best answer.

Not sure what you consider long term but it could be rheumatoid arthritis or onset of arthritis.or if you had a sprain, maybe you had a small hairline fracture too?? and it has not been given a real chance to heal properly? Get it checked out

Long story, help with it please?

2010-05-25T22:07:00.002-07:00

So this is not my story but my friends story and here it goes... in the company we have a one year exchange where we take interns from canada so this girl came down to live with us here and we became best friends inmediately, she is a very nice and fun person but she is also what we call a man eater. Since she knew she will spend a year in the USA she just wanted to date and hook up with different guys without any real commitment. A month after she came she met this guy that was on the same page as her... he didn麓t want any commitment but just to have fun. They started to date and to hang out pretty often but at some point they totally lose respect for each other and started to make out with different people in front of each other just to make the other one jealous and make a big scene (for some reason that will turn them on). Anyways as her year was about to be over this guy and her had a talk about them and he seemed like he wanted a serious relationship with her but she told him.
Answer:
lmao @ Ipek.I agree. I get this eerie feeling that the writer is of school age. Wrong category. she dont even know about using her periods. Does she even KNOW about periods yet?

Are you bored??

has your friend heard of the term, 'tough love'? There is a time to hold a persons hand and a time to let go. she needs to let go. She is there, he is here. He needs to seek out people around him. what can she really do from there? It sounds like he is entangling her in his issues. She needs to get out now while she can.

i guess the best / only thing you can do it to continue to contact him. Maybe try and look up his number and call him. Or if you're really really concerned then take a road trip and go to his house. From my experience with people who are depressed, if they're really going to harm themselves they'll give you little hints, and from what you said that he said it doesn't sound like he's really truly depressed and suicidal. but i wouldn't completely know because i'm not in your shoes.

I agree 2 disagree with everything you did not say .
I think i'm a male but, I could be a squirrel
The moon arises on another day
only to see
the sun slipping away

Little orange bubble on the bottom of eye lid?

2010-05-25T22:07:00.001-07:00

Its only on my right eye, and if you push your eyelid up, and then look at the bottom there is two little orange bubble type things? Does anyone know what they are?
Answer:
It is probably just a stye..wich is just a clogged hair folical.Apply a warm compress for five to ten minutes a couple of times a day and it should dissapear on it's own

There has been a staff infection going around in some areas and i got it in both my eyes. I got a bubble on one of my eyes but it was clear, very itchy and very red. You really need to get checked out by a doctor, especially if it doesn't start going away pretty soon, you might need antibiotics.

Sounds like a sty. So just apply warm compresses to the eye and it should be better in a few days.

Little Bumps on arms and legs??

2010-05-25T22:07:00.000-07:00

Ok, i have these little bumps on the back of my arms and legs since i can remember. They are like little pimples but not... I'm quite embarrased by them sometimes, because they can be noticable. I really want clear, smooth skin on my arms and legs. Does anyone know what this is, or how I can get rid of them without going to a dermatoligist. I've tried lotions and such... anyone??
Answer:
Okay, I don't know if u have the same as me. I also use to have it. On my arms and legs. Just these red/clear bumps. It's caused by clogged pores. I read that somewhere. It's when you rub lotion or body wash, if you rub it up and down, it irritates/clogs the pores. Instead, rub lotion in just one direction. Also when shaving legs, go in one direction. And use shaving cream. Using soap to shave can irritate the folicles. Shaving cream at the end of the bath because your skin is soften and you don't have to run the shaver over and over. I starting doing this for about 2 months and it's almost cleared up. I also use a light exfoliator but not more than once a week. Good luck!

they are probably fatty lumps

It sounds like you have very sensitive skin probably dry too- these little bumps sometimes are a type of eczema. Really if you want them done you will need an rx topical cream, but for OTC try some super moisturizing lotions/ creams. MAry kay has a good one(extra emollient night cream) and keep these areas super moisturized. see if that will work if not you will just have to go to a Derm, or a family dr.
sorry

Little blood inside ofo my ear. Help?

2010-05-25T22:06:00.003-07:00

I currently have a minor cold. Yesterday I blew my nose pretty hard and my ear sort of popped with no pain. It was one of those ear pops everyone gets where they have to yawn or something to get rid of it. The next morning I felt something tickling inside of my ear like there was something inside of it. I got a q-tip and used it on my left ear. It felt better, but when I looked at the q-tip there was very little blood around it. There was no pain it just tickled inside. Is this serious or can this heal by itself?
Answer:
A perforated ear drum usually causes a lot of pain. Sometimes wax can look like blood, but this is normal. Because you are in excruciating pain, I'm assuming that you saw the wax that looked like blood. If you are not hearing any differently, and are feeling no pain, then there is nothing to worry about.

I'd get checked by a doctor.You could have perforated an ear drum.

Sometimes people just get little pimples in there and they ooze a little bit after they pop. I doubt it's anything about which you need to worry.

Your fine so long as the bleeding stopped. People get tiny sores or infections in their ears just like anywhere else on your body. The cold may have added to it. But with any bleeding..so long as it stops your fine. Your body is a natural healer. I think you are fine.

it is very normal to find some drops everywhile. it might not be even from the blowing thing. could be from before. and collected by the ear wax. and by chance u picked ur ear that day..dont worry..just if u are scared...avoid wetting it with water or swimming and diving...dont use cotton picks no more for few days and u'll be fine.

Lipp pierced???

2010-05-25T22:06:00.002-07:00

i want to get my lipp pierced this weekend ,,but i want to no if its going to hurt and if you get a big lipp ?
and what if it looks weird on me ?? what do i do then .. do you think it will ?
Answer:
I have a great idea. Don't do it. That way it won't hurt and you won't get a fat lip.

I have seen some girls and guys here in town with them pierced=the ones who get the big ones end up having infection and trouble with their teeth===the ones who get like a diamond look stud have less problems==but the choice is totally yours===there will be tenderness in any piercing

ok first its going to hurt and second it might look trashy. So keep that in mind.

Lightheaded?

2010-05-25T22:06:00.000-07:00

im 13 and in schoool i am lightheaded almost everyday with mild headache does anybody else have this?
i been to the doctor about the headaches and they sid its nothing to worry about just migranes
but i am scared abd beebn crying also because it was abnnoyng so my mom wen to see the doctor and got a appointment with a special child doctor.
im realy scared does anybody else have this/
Answer:
Lightheadedness is a common and often unpleasant sensation of dizziness and/or feeling that one may be about to faint, which may be transient, recurrent, or occasionally chronic. In some cases the individual may feel as though his or her head is weightless. It can be simply an indication of a temporary shortage of blood or oxygen to the brain, low blood pressure, low blood sugar, or anemia. It can also be a symptom of many other conditions, some of them serious, such as heart disease, stroke, or bleeding.Treatment for light-headedness can include drinking plenty of water or other fluids (unless the lightheadedness is the result of water intoxication in which case drinking water is quite dangerous), eating something sugary, and lying down or sitting and reducing the elevation of the head relative to the body (for example by positioning the head between the knees).

try drinking more water. it could be dehyration.

are u on any medication or contarceptive pill that can make u lightheaded but so can dehidration drink lots of water hunny hope u feel better

if you skip breakfast, that won't help.

Aww hunni dont get upset, it can be a number of things.
you could be aenemic (have too little ironin your system) which they will treat with tablets
It could be your diet..are you getting enough calories, if your on a diet stop it an the headaches and dizziness may stop
It could just be stress or a phase your body is going through.when i was 16 i had headaches, dizziness, stiff neck and was sooo tired. the doctors did loads of tests for thyroid problems, diabetes, aneameaia, etc and found nothing wrong. I was told it was just a viral infection. It lasted for years when i got ovver tired or stress it would start again. I still get it every now and again and im 29 now!the more you worry the worse the symptoms will get. Have an early night, eat well and relax. If it was anything nasty im sure the doctor would have found something when you went first time.
good luck hunni and hope you feel better soon x

it's good you're going to see a specialist. it's probably nothing, many teenagers have those problems: you're growing, might be missing something in your diet, or maybe you're just under a lot of stress. don't worry about it much, but do see a doctor, maybe you'll get something to ease your pain, and it will make you feel better once you hear that nothing horrible is happening to you.

Hi, I used to get this when I was a teen too and at the time the problem was that I didn't eat enough or didn't have a good enough diet. Make sure you don't skip breakfasts, eat lots of fruit and vegetables and make sure you drink plenty of water. I hope you feel better soon and find that the problems isn't anything more sensibly. It might also be an idea to get your eye sight tested because bad eyesight can also cause headaches.Good luck!

Don't be scared, just eat healthy, drink regularly and try to relax. The more you worry the less chance you have of getting rid of the headaches which will make you more light headed! vicious circle! Also change your name from ugly girl!

Not eating enough can cause headaches and make you dizzy as your blood sugar crashes...Try to make sure you eat a good breakfast and drink plenty of water x Try not 2 worry 2 much as that will make your head hurt 2! x

Are you going through puberty? I sometimes feel light-headed before my period. I know that hormones could have an influece on your blood pressure.
I would suggest you do an extensive blood test to see if the levels of your hormones are OK...
Also, try not to panic, as this can cause more problems than you already have. There will most likely nothing to worry about!
x
Hugs

make sure you don't skip a meal. that can make you feel lightheaded. It can also cause your migraines. 20-50 who have migraine experience vertigo (not a nice feeling) I know how you feel. It can be annoying. Make sure you rest and drink plenty of water.

All the other answers have been very good and contained good advice but have you had your blood pressure checked? When I was your age I used to get faint and dizzy just from standing up or moving about quickly, I found out I simply had low blood pressure. I think you should ask to have it checked next time your at the doctors, take care %26 dont worry about it x

If you feel lightheaded, it can be caused by your neck - it's not serious but ask your mum to take you to an osteopath.Make sure she takes you to a very experienced osteopath, and ask them to be gentle. It should help, though.

Hi, no worries it could be a number of things and most likely something simple! :) Allergies - do ur eyes itch? water? can't breathe out ur nose? when allergies act up the congestion in your head can cause allergies and mess up your equilibrium (balance)
Stress - if you're stressing about school or life it can cause it
Eating breakfast - if you don't eat you will get headaches as well
Menstral - do you notice it anytime around your period or before it?
Eyesight - do you stay on the computer for long periods of time? have you ever had your eyes checked? maybe you need glasses.I have a lot of allergy problems (mold/grass) living in Midwest USA and get at least one sinus infection a year that causes severe pounding headaches, but if you're from UK I know goldenrod (forgot the equivalent name for it there) is a huge allergen and abundant.

it's awful, i am going through the same thing. i been geting light headed everyday now. if anybody else is experiencing this i cant stress enough, do not skip breakfast. it will make it twice as bad. and also drink plenty of fluids, and not only water. the body needs sugar drink orange juice and caffienated free sodas. and here is something else i recently discovered, penut butter crackers help!! (no not penut butter flavored crackers) the snack crackers with 2 crackers with a layer of penut butter. dont ask me why, but it helps you should try it...best of luck

Lifting weights without strengthening your back?

2010-05-25T22:05:00.002-07:00

if you lift freewights and only work on arms and shoulders, can you end up hurting your back because your back muscles are not strong enough to support the heavy weights?
Answer:
You definitely could ... particularly if you are attempting to lift too much weight and cheat by using your back to help lift the weight, which I see all the time in gyms all over. But why would you want to just lift for your arms and shoulders? You need to address all body parts to have a strong and balanced body. Muscular imbalances in the body can lead to problems down the line, like back pain.

yes you need to squat as well to strengthen ur lower back which takes the most stress

yes you definatley can. my husband did that in highschool from lifting weights for football and now he has bursitis in the back . Wich is very painful

Lidoderm? Any good?

2010-05-25T22:05:00.001-07:00

I wanted to know if anyone has tried Lidoderm? Is it any good? Is it strong? Does it produce a eurpohic[high] feeling? Thanks
Answer:
Lidoderm is a topical anesthetic. That means it numbs your skin. It does absolutely nothing else. It certainly does not produce a "high" feeling. It's just lidocaine in a patch form (a form of the stuff the dentist uses to numb your mouth before a filling).Is it good? That depends on what you're using it for. It was very good for me because I have RSD/CRPS, which makes my skin hypersensitive to touch. I doubt that Lidoderm helps muscle aches or bone pain. It only works on the surface.My only problem with Lidoderm was the size of the patches and the difficulty of keeping them where I wanted them at all times. I wore several at a time usually, and they didn't always stay where they were placed.That said, they were definitely better than nothing. They made it so I could wear a sock on my left foot.

I could not tell any difference when I used them. You definately don't feel high. I say take some otc motrin and rest whatever hurts you'll feel fine soon enough.

They worked fairly well for me, but because of my severe sensitivity to touch ( I have Complex Regional Pain Syndrome CRPS/RSD) taking them off was so painful that I stopped using them. They do not make you really feel "high" They just make the area that you place the patch on numb.

Leg problem??

2010-05-25T22:05:00.000-07:00

ok, so i've been to like 4 doctors and had 6 blood tests taken, over 10 x-rays, a blood pool test, and a bone scan. No one seems to know what's wrong. My heel has white spots that keep disappearing and is swollen. My tendons are like tight and the physical theripyst is working them out, but there is something more than that. I am on a strong pain killer that is so strong you can only take it once a day and i still wake up at night from the pain! My ankle was swolled and discolored to start, then later it radiated up my leg. I had a very similar situation about 4 months ago. If you know of anything this could be, please help me. My grades are slipping and the pain is horrible. I can't walk, so i'm using crutches and they are having me wear a boot all day and night, but i can't even walk on my boot alone yet, the pain is too much. I have to wait until monday to get my bone scan results, but if you think you have an idea, please let me know ASAP, i just want this pain gone! Thanx!
Answer:
Gee, I don't know but have you been referred to a Neurologist yet? I understand that they are pain experts. I kinda wonder if this pain is from pinched nerves in the back. I am praying for the doctors to correctly diagnose the cause and properly treat you to eliminate this horrible pain.

see doc

Is it just your heel that is bothering you or your whole leg? Is the swelling in the ankle or the whole leg? Left leg or right leg?

Leg infection/swollen foot?

2010-05-25T22:04:00.003-07:00

i got a splinter that got infected and over night i covered it with a sterile gauze pad and wrapped it with an ace bandage, it wasnt that tight but i guess it was too tight because when i woke up my foot is retaining fluid. how do i make the fluid leave. ive had it elevated for most of yesterday and its gone down about 25% but how long can u sit with your foot in the air?ps i saw the dr and got antibiotics, ide like to not to have to go back to the drs because my boss is paying for this
thanks
Answer:
No expert here, but it makes sense to me to drink lots %26 lots of water--an overabundance will force your body to move %26 circulate the excess fluids, thereby getting it back to normal more quickly.? Massage will help with lessening the swelling too. Elevation is standard procedure--should be above your heart level.And there are OTC %26 Rx diuretic pills made to force the fluid out--you'll need to be ready to run empty your bladder frequently! (Lasix, etc.)

Leg help - they are feeling weird?

2010-05-25T22:04:00.002-07:00

What's up with this? My legs feel all tingly and i need to freaking stretch them like every 1 second!Whats wrong!?Oh and if it matters, the last thing i drank was Propel water with calcium ...
Answer:
Could be Restless legs syndrome?...see a doctor.. here are some links..Restless legs syndromehttp://www.rls.org/netcommunity/page.asp... (what is restless legs syndrome)
http://www.rls.org/netcommunity/page.asp... (current clinical trials)
http://www.rls.org/netcommunity/page.asp... (latest news)
http://www.usnews.com/usnews/health/slee... (RLS and iron deficiency)
http://www.rls.org/netcommunity/page.asp... (patient brochures)
http://www.rls.org/netcommunity/page.asp... (brochures for healthcare providers)

Perhaps you have RLS (Restless Leg Syndrome)

Sounds like restless leg syndrome. Do they feel like bugs are crawling, and you have to just grab your leg and rub it? Do they do this more when you are getting ready for bed? I don't think it has anything to do with the water.

just drink more milk and cut your leg open

Leg Cramps. HELP!?

2010-05-25T22:04:00.001-07:00

What is best way to get rid of led cramps? I've been having them for several days and I've tried just about everything. More liquid, more calcium, is there anything else I can try? HELP ME, PLEASE!
Answer:
i would make an appointment with your doctor.i have fibromyalgia and i get leg cramps pretty much daily...but its possible you have rls or some kind of myopathy or something else.
your doctor if nothing else will run some tests and figure out if you need medication.
in the meantime...lots of calcium, glucosamine is good for your joints if its bothing you in your knees or ankles at all.
good luck!

get active! run or something! (or go see a doctor? i heard something about it on the news...)

Try to do some stretching of your muscles that are cramping.2 or 3 times for 30 secs each time.

warm them(shower, not heavy excercise, compresses) best answer?

The Chinese use this method-lie down with legs and arms outstretched keeping the heels apart and the toes touching one another,then extend the legs as far as possible maintaining toe to toe contact and heel separation. Repeat this stretch 10 times,one to three times per day.

eat bananas, drink lots of water and OJ, u need potassium and water. i suffer them SOOO bad too, i feel ur pain, sometimes ill get them from my hips to my toes in both legs, i can't even walk when that happens :(

Left side severe pain?

2010-05-25T22:04:00.000-07:00

for the last fue days I have frequent pain on my left side under my ribs. it radiates toward my back. today it is almost unbearable to move or walk. when I cough or press on it, it hurts. I don't think i'm pregnant cause I got my period this month. I do have a yeast infection so I don't know if it relates. i'm goin to the docs soon, I just want some opinions on what it could be
Answer:
There's many possibilities of what this could be. My first thought is you have muscle strain because the pain is radiating into your back, as well as hurting when you press on it. Place a heating pad on the area of pain for twenty minutes and see if this helps remove some of the pain. This could also be an intestinal problem. If you've been constipated this could cause pain because of the pressure of the intestines on the nerves. If you have been constipated start taking a powdered fiber supplement first thing in the morning and last thing at night. If none of these work for you I'm sure your doctor can help.

i would like to help you but this really isn't the place to ask. it could be anything. please get help as soon as possible though because if it hurts when you cough or press the affected area, it could be very serious. however, it could very well be related to your yeast infection, although it is rare.
i hope you get well. please e-mail me / message me if you figure out what it is.

Left groin pain?

2010-05-25T22:03:00.002-07:00

I have pain in the left groin area. and my bladder is lowering
sometimes this pain goes to my left thigh to knee area in the back. but mostly goes to my hip area.I have had a hysterectomy 3 years ago. I just went to the doc. who has referred me to a surgeon for a hernia. This pain sometimes goes away but has been constant for about 8 months now
someone else suggested a herniated disk. and then said to never ever have back surgery. I am scared and in terrible pain
any suggestions
Answer:
I'm so sorry you're going through so much pain. First off you have to find out exactly what is wrong. Try not to let other people scare you with their horror stories of terrible surgeries. With severe pain you have to get to the cause. A hernia operation is not the same as having back surgery. There are new techniques being used in hernia surgery and I have heard that people are recovering and feeling much better because of the new techniques. My biggest suggestion is first find out what you have. Talk everything over with your doctor and express your fears. That's the best thing you can do for the moment. Once you find out what's wrong you can post another question here. Good luck,
Billie

It kind of sounds like it might be a herniated disc. Try lying on your stomach and then extended you arms, lifting your chest off the floor while keeping your hips on the ground like this:
http://www.easyvigour.net.nz/fitness/h_m...If that relieves the pain, then the odds are good it's a herniated disc. If so, makean appointment to see a spine surgeon, who can give you a better idea if you might need surgery or not.

Lead Contamination?

2010-05-25T22:03:00.001-07:00

Lead contamination?
What would be the steps a pregnant woman or a family with young children should take to reduce the chances of lead leaching into the drinking water, since lead contamination of water is a significant problem in many older buildings?
Answer:
use a carbon filter to make sure that the water your drinking is clean. Use like a Brita or something. the charcoal in those neutralizes the lead compound and will keep it in the filter instead of the water.

get one of the water purifiers that go right onto the tap=or buy bottled water ==in the long run the purifier is cheaper

Get a plumber and ask that they renew the water pipes from lead to copper or the new plastic type.

I'M ONLY 14 BUT I HAVE A SUGESSTION. MAYBE YOU COULD GO TO YOUR LOCAL HEALTH DEPARTMENT AND ASK THEM ABOUT CHECKING ABOUT LEAD CONTAMINATION. HOPE THAT I HELPED.

Latrodectus, Black widow, Viuda negra. Antidotes?-Antidotos?

2010-05-25T22:03:00.000-07:00

Hello, I recently move to live with a cousim.
And cleaning a room, we found some of this spiders, what can we do?, can they kill us?, any natural antidote?, if was necesary to use isecticides, what can i do to protect the home pets?, they are dogs and fish, basically. And i dont want them to harm the pets with the insectiside, but i neither want to die, because a spider bite me.Thanks for your help.On Spanish:
Hola Recientemente me mude con un primo.
Y limpiando un cuarto encontramos algunas de estas ara帽as. Que podemos hacer?, nos pueden matar?, algun antidoto natural?, si se necesitara usar insecticidas, que puedo hacer parea proteger a las amscotas de la casa, son algunos perros y peces, basicamente, y no quisieras que se intoxicaran con el insectisida, pero tampoco quiero morir mordido por una ara帽a. Gracias.
Answer:
Yes, I would use pesticides. I would fog the entire house and spray pesticide on all the base boards inside the house.Outside (around the perimeter of the house) I would put down some Sevin granules to prevent reinfection of the house from spiders around the outside of the home.The black widow is rarely fatal to adults (less than 1 % fatality rate) but can kill children easier. Black Widow is considered the most venomous spider in North America.The venom of the black widow spider is 15 times as toxic as the venom of the prairie rattlesnake.GOOD LUCK!

Lateral release?

2010-05-25T22:02:00.003-07:00

Has anyone had a lateral release before? My PT suggested it today and it made me freeze up at the mention of surgery. I have had an operation before and was sick from an overdose of anesthesia. If any of you know any infornmation about the lateral release please let me know.
Answer:
As a sports medicine physical therapist who only sees kids ages 9-18 I have seen numerous patients who have had this surgery. The rehab usually takes around 3 months, but the good news is that if you put a lot of effort into the rehab then the outcome is usually pretty good. Almost all of my patients return to sports without problems after their rehab.

can not help you if you want info call your doc

Late period=ultra sound- what tests?

2010-05-25T22:02:00.002-07:00

I know that if your period is a LITTLE late usually it is just not regular but if it like a month or more and you went to the doctor to find out why, would they do an ultra sound? Also, what sort of tests would they do?
Answer:
The first thing they will do is a pregnancy test. If that should come up negative, then they will run some blood tests to try to pinpoint the issue. Sometimes they run ultrasounds as well. An ultrasound is not just used for pregnancies these days. It is a valuable tool for diagnosing other issues. But they try to find the problems through blood work, urinalysis, and any other tests they can first. And sometimes it is a matter of how old you are... you may very well still be young enough for your periods to not be so regular yet. One step at a time my dear.. first see the doctor... and he will tell you what tests he wishes to run. If you aren't sure about the tests, don't be afraid to ask questions... take all the time you need, you are as important as the next person is.

The first thing they would probably do is a pregnancy test, and if that came back negative there are other batteries of tests they'd run based on your symptoms. An ultrasound would only be done if they confirmed you are pregnant, and then only as a baseline after a certain stage of the pregnancy.

It depends how old you are. If you're a teenager, it's normal to not have regular periods. If you're older, they will probably ask you about your stress, what you've been eating, how you've been feeling, what medications you were taking. If they don't find a different reason, they'll try a pregnancy test.

Last week I sprained my ankle. At the ER they gave me an ace bandage splint and crutches, and told me to stay?

2010-05-25T22:02:00.001-07:00

off it until I could walk without pain. Now it's a week later, and its no better, and there's a strange, hard bump about where my ankle meets my heel. Is this usual? I have insurance, but a huge deductable, so I was hoping this would clear up w/o visiting a Dr.
Answer:
I just had a Total Knee replacement and when they operated they had put my ankle tightly in a vise to keep it from moving and I ended up spraining my ankle in the process. This was just last week. It is now swollen as big as a Grapefruit and a deep Purple and they have me putting ice on it 4 times a day (an hour at a time) but they also have me exercising it. which in my opinion causes more swelling but they say is necessary to restore it healing properly. Also when I am sitting, it has to be Elevated. Try doing these things for a few days even if its painfull as mine is but it does start to slowly get well...

Hey did they do an x-ray? usually RICE ( rest, ice, compression, and elevation) will do the trick. If it's been a week and it still painful, and the fact that you have a hard bump, should lead you back to your physician

From my experiences you do want to try to walk on it when the pain allows but if you are still feeling sharp pains in another week or so, you may need to get a 2nd opinion. Did he tell you to schedule a follow-up appt. Sometimes they can get a better idea after a week or two.

I don't know if it's normal or not, but I had basically the same thing you describe. I was about 14 years old and the "bump" didn't disappear for several months. It didn't hurt, so of course I didn't tell my mother. I never had any problems with that ankle afterward, but if you still have pain I would recommend calling your doctor and asking about the "bump" and also explaining your deductable situation (so maybe they'll be more helpful over the phone).

sounds like you have a hairline fracture, It is a faint fracture that most dr's miss as it is the width of a piece of hari (hence the name) the problem with those type of fractures is you need to be on the right angle to see them. I would def. go back to the hospital to get it re-set, or if cheaper to the dr, get x-rays again then back to doc.

Last night while I was jogging I got a really bad burn... now I am burned and in places I have brown blots?

2010-05-25T22:02:00.000-07:00

Yesterday I went jogging and got a huge burn on my arms and neck. I took some aloe plant and put in on my arms when that dried up I put desitin on it. The pain isn't as bad anymore, but I now have dark brown blotches up and down my skin, and I am a very pale person so they stick out a lot. Is this perminent? Is there a way to get it off? What is it?
Answer:
That sounds like a pigmentation problem some people get with tanning.Maybe you can find more info on webmd.com about it.good luck

Last night I woke up shaking and I could not stop.I was not running a fever or anything?

2010-05-25T22:01:00.003-07:00

I feel much better today but I am scared to go to sleep I am afraid that it will happen again.What would you do.I went to the doc and they could not find anything wrong.I am so scarred.Please help.
Answer:
Maybe you had a very bad dream, but it was only remembered by your subconscious. That's why you don't recall it.

Could it be you were having a nightmare but don't remember? I'm glad you went to the doctor, since he couldn't find anything wrong, don't stress. Happy thoughts. My husband will shake but he's a diabetic.

Maybe it was a nightmare you cannot remember.

thats how i was this morning!!
thank god its not just me!!
i didnt know what was happening
it freaked me out
i felt shaky but for no reason
it felt like my insides were shaking too
i couldnt stop itim sorry i cant help but dont let yourself lose sleep over it
or else you really will get sickps if it comes back drink water it helps a little

This could be due to your nerves. When you have a lot on your mind or have constant stress, this can show in your sleep, causing you to shiver uncontrollably. You need to learn to calm yourself before going to sleep. If this continues, then you have to go see your physician for anxiety disorder.

Lasik Eye Surgery?

2010-05-25T22:01:00.002-07:00

Do you need to be a certain age to get Lasik? And around how much does it cost? And where are some good places to get Lasik?
Answer:
Before getting Lasik surgery, consider the careers you want to go in. For instance, already the Navy (and I believe most of the Military) disqualifies pilots who undergo Lasik. Eventually, airlines may do the same particularly as several crashes have occured. At my local hospitals, surgeons have already been told that they will no longer be able to perform surgery if they undergo Lasik. Nurses in certain areas also fall under this. So consider that if you want to go into fields where exacting vision is required. You can wear corrective lenses.I'm not a candidate for Lasik (already blind in one eye), so I don't have details, but you do want a place that has a good reputation in your area.

I would never suggest that someone so young, which I'm assuming you are has any sort of treatment like this, it is purely vanity at your age. Please don;t rush into this, I have considered laser treatment for various reasons including recreational sport etc. Try contact lenses first, Its not so bad wearing specs these days they can enhance ya "coolness" consider this first before you worry about what others may think of you wearing specs or contacts. After all for decades most people have thought you look more intelligent if you are a spec wearer. Price wise I think you can wave goodbye to anything between $500 to $1000 per eye if done properly.

Actually, a 100% raw-vegan diet will correct your vision and is much cheaper...

Generally, Lasik is not done on anyone under the age of 21. This is because you can still have significant vision changes till that age. The vision starts to level off between age 18-20. They also want your vision to be stable for about 6 months to 1 year. This means no significant change in your prescription. I don't think they would even consider performing Lasik on a 16 year old. If they would agreee-stay away because it is too good to be true.Hope this helps!

Lasik eye surgery?

2010-05-25T22:01:00.001-07:00

Has anyone ever had lasik eye surgery. I want to do it as i am blind as a bat and the money isn't an issue. I am just scared that something will go wrong and i will end up blind or something. Has anyone ever had problems with lasik eye surgery?
Answer:
I was about 20/250 before Lasik surgery last year. The procedure was painless, probably due to the Valium they gave me. The ride home (as a passenger, of course) was fairly uncomfortable, mainly due to light sensitivity. The doctor gave me dark goggles, but the light was still too bright. I was in some pain once I got home (maybe 3 hours post procedure), but I had some left over Vicodin, and took two doses of that. The Vicodin took the edge off. Slept fine that night. Woke up the next morning, and I COULD SEE FINE! Hallelujah! I was jazzed up about that. I drove myself to my one day check up (an 2 hour round trip) with no problems. For that check up, I was seeing at 20/25, less than 24 hours after the surgery. I went to work that afternoon (doing ultrasound which really requires you to use your eyes). For my one week check up, I was seeing between 20/20 and 20/15. Other than the touch of pain I had post procedure, before I went to bed for the night, I had no other problems. I would do it again in a heartbeat! Just one other thing.I went to a doctor who used computerized, lazer equipment. No knives were involved. But, it cost me a pretty penny. I paid $5500 total for both eyes, but I was not comfortable going to a doctor that advertized in the newpaper for $500 per eye. Sometimes you get what you pay for! Good luck to you!

my cousin has

Have I had it? Yup.
Problems? Nope.
Do problems ever occur? Yes, of course...but they are rare.I loved getting rid of the contact lenses...had it done about 5 years ago and still am happy I did it.

I had the same fears when deciding to have LASIK, I mean they are your EYES! But, it was the BEST money I ever spent. Little things like being able to read your alarm clock or being able to swim without worrying if you are going to lose a contact! I used LASIK Plus and I was very happy with them. You can pay a little extra and if your eyes ever get worse, you can go in for a touch up. Like I said, best investment ever, you will not regret it!

Had it done about 4 yrs ago. The best money I ever spent. Too be able to ditch the contacts for good was priceless. Before you do it just make sure you research the office you are thinking of doing it at, When I did it I researched the different places %26 went for the best reputation. It cost a bit more, but it gives you piece of mind. Some people get one eye done at a time. Most do both at the same time; that's up to you. I have had NO Problems at all. Good Luck with it.

Laser Therapy For Pain Relief?

2010-05-25T22:01:00.000-07:00

Hi,Could someone help me out by providing a simple explanation in about 2-3 sentences only how laser stimulation works for pain relief. How does the laser stimulation actually relieve pain?It would be greatly appreciated since i can only find very long and very technical explanations.ThanksRich
Answer:
The premise of laser therapy is that it uses light energy to excite cells within the tissue to stimulate healing by increasing cellular activity and increasing circulation. I have performed laser therapy before and saw some results but not consistently. There are many other treatments that I do that yielded much better results.

I have not heard of laser therapy for pain, but (like you) did a quick search on Yahoo, and came across a lot of highly technical jargon in there! It looks as if there are some rather expensive devices and practitioners on the market - but seems some Physiotherapists do it - make sure you go somewhere reputable, and don't get ripped off. It seems this is a non-heating laser (unlike the ones used to seal blood vessels in surgery, do eye surgery etc.) that somehow stimulates the body's cells to repair themselves faster than normal, good for sports injuries or joint pain..
Perhaps it is similar to a TENS machine, but using laser instead of electrical stimulation. Whatever your problem is, do make sure the laser treatment is likely to work for that! I heard of a guy called Randy McKenzie who had a TENS machine somehow implanted into his spine to relieve severe pain..even this did not help much, BUT he then had a miraculous healing at a Christian crusade in Abbotsford BC, and there is a video available - I could tell you where to get it. I hope you find relief anyway - Bless u!

Laser eye surgery is there a lot of aftercare?

2010-05-25T22:00:00.003-07:00

Answer:
Unable to comment personally, but this is from the website below: 'As your eye heals the vision may fluctuate during the first three weeks after surgery. It's not unusual to notice:
Occasional blurring of vision.
Greater sensitivity to light.
A gritty, irritated feeling.
Some difference in sensation or vision between eyes.
However, the vision should always be at a reasonable level during this healing phase. Keep in mind these simple guidelines while your eye is recovering:
Do not use eyedrops other than those prescribed by us.
Do not rub your eye vigorously for one month following surgery.
No body-contact sport for 4 weeks following surgery.
No swimming for at least one week (ocean or pool).
No eye make-up for one week.
Take extra care, for one week, when bathing or washing your hair to avoid getting soap or shampoo in your eyes.
Do not drive until your vision is adequate for both day and night. This usually takes about two days. Your vision will be tested the morning after surgery, and you will be advised.
You will need to have periodic aftercare visits. These generally take place at 1-2 weeks, one month, three months, and six months after surgery. These visits are included in the surgical fee. Alternatively, you may make appointments with your local optometrist or ophthalmologist if that is more convenient for you.' You might like to visit the second website too, as it gives lots of information on the subject.

Laser eye surgery is very safe nowadays. My cousin got her dental implants and lasik surgery in India by a company called Forerunners Healthcare. The Price for dental and lasik surgery is very less in India. She paid 25% of the price she was quoted in America.Forerunners Healthcare is very famous in India They arrange Dental surgery, jaw surgery, lasik eye surgery, Dental Implants etc for foreign patients in India. I read a lot about them in the Newspapers and magazines- about their patient stories.
They arrange financing for USA, Canadian, UK and other international patients who plan to have surgery abroad for low cost, as dental and eye surgery is not covered by insurance. They also have photos pasted of their International patients. You can checkout their website. There are huge cost savings. As a doctor I personally believe that surgery can be easily handled in India, as the quality of healthcare available In India is simply best in the world. The surgeons are USA/UK trained and facilities are 5 star.http://www.forerunnershealthcare.com...
Hope this helps.

i have never studied it / i have had two cataracts removed and lots of other things and i am receiving treatment at eye hospital now but i am adamant i will never have laser treatment on my eyes i regard it dangerous at this stage perhaps later it might be OK

Large, Dark, Painful Bruises Appearing Suddenly Without Explanation?

2010-05-25T22:00:00.002-07:00

My roommate is coming home with massive, reddish/black bruises that span the back of her arms, and are now on her legs. They hurt but she has no idea where they're coming from... she doesn't knock or bump into anything (and no, it's not someone abusing her!). Her mother has her scared about 'Deep Vein Thrombosis' but she doesn't have any of the symptoms - so... What's causing it? Why? What can we do about it?
Answer:
If she seriously doesn't know what caused them, Get to the er or a after-hours clinic right away. This may be what they call purpera which are the first sign of meningococcemia. If caught immediately, there is a good chance of treatment with antibiotics. Within hours, you can start losing limbs. Within 24 hours, you are very likely to die.

she could contact her doctor and have her clotting factors and CBC tested. is she taking alot of Nsaids (advil, aspirin, alleve)? she needs to stop, if so.

Better get some blood work done sounds serious Liver damage maybe?

go 2 a doctor!! r u sure she isnt bein abused??

she should see a doctor asap
something is not right with your friend

sometimes people who are abused are scarred of telling people.
but if you are sue it is not that, it could be iron defficiency, i used to get small bruises on my arms and legs from that..
she should go to the doctor and get a blood test done. There could be some other medical reason also...

she needs to see dr right away it is a sign of many serious illnesses including cancer!!

Large Knee Tendons (inside and outside of knee)?

2010-05-25T22:00:00.001-07:00

My husband has been at the same job 8 years. He works for a large cable company and does some pretty heavy lifting and twisting. 1 year ago he started having knee pain. He went to his normal doctor and he said that he has gout. He changed his diet and the pain was getting worse. He is now in BAD pain at work and went to see the workmen鈥檚 comp doctor. He stated that it has been work related and put him through 4 weeks of physical therapy and now ordered an MRI.He received the results today and the doctor said that is now NOT work related and that he has enlarged or "stretched" tendons on both sides of his knee. HE said that this is what is causing the pain and that it must have been a work related injury. My husband has been at this job for almost 10 years! How can he say that it's not due to his job? He is ordering MORE physical therapy (which hasn't helped)
Has anyone had this condition or does anyone know anything about this condition? HELP!!
Answer:
There really aren't any tendons on the side of the knee...except for the iliotibial band...perhaps you are referring to an over stretching of the ligaments...this can lead to instability of the knee. If there was not a specific injury, this may be hard to proove that it was work related...much akin to proving that arthritis or other chronic conditions are work related as they happen in many people. He may be a candidate for ligament reconstruction, but this would be best advised by a surgeon. I would definetely hire a work comp lawyer if your husband is considering surgery since this would be difficult to prove as a work comp case. If he is not a candidate for surgery, bracing is an option which should help compensate for the lax ligaments...and possibly even allow them to tighten. This should increase the stability of the joint and possibly decrease his pain. These types of injuries do take a long time to heal...I would definetely go through another 4-8 weeks of therapy before considering any surgery.

CALL A LAWER SOWE THE CABL ECOMPANY AND GO TO A SURGENY

First, if it was initially reported as a work related injury, I do not know that they can change this diagnosis.Enlarged or inflamed tendons sounds like tendinitis or tendinosis. Stretched ligaments, different from tendons, (medial collateral or lateral collateral ligamnets) on the side of the knee are usually caused by trauma. This type of injury usually comes on over time, becoming progressively worse. The best medicine for this is rest. Can your husband perform some other service for the company for two weeks or so? The therapy may take longer to work if your husband is still performing the types of activity that aggravated it in the first place.
Usually, a physician will prescribe some type of anti-inflammatory meds as well as therapy.

Lamisil is so expensive!!?

2010-05-25T22:00:00.000-07:00

My doc called in Lamisil for me today and it is $462! OMG! It is not covered by my insurance. The doc is working on finding something effective but cheaper. Anyone had this same problem or anyone know of something that cures nail fungus besides lamisil? Thanks.
Answer:
Lamisil is not covered by almost all insurance companies because it is considered "cosmetic" medication...there really aren't any other ones besides that one out there...call the number on the back of your insurance card and ask them which ones are covered..or ask the pharmacy to try a prior authorization...they'll know what that is...hope this helps

I know--they are nuts!
And your doctor will earn a BIG commission on prescribing that to you!I started using a natural product for my nail fungus a couple weeks ago called No Fungus Among Us Nail Care - Nail Saver.
Its very very affordable and its helped with my nail already!
I was experiencing pain in my toe along with a foul smelling liquid and the nail was detaching from the nail bed, also nail discoloration.
Only thing thats left to go away is the nail discoloration-all other symptoms are GONE!
It takes time to rid of nail fungus, even with the expensive prescription garbage that the doctors push on us.
But I think my results so far were pretty quick!
Read more about it including others' testimonies here:
http://www.mothernature.com/shop/detail.(I ordered it from this site-very trustworthy and professional w/ fast delivery)

There aren't any other oral medications for nail fungus and there is not a generic available yet. You might try contacting the drug company that makes it, sometimes they have rebates.Good Luck

Knuckle cracking?

2010-05-25T21:59:00.002-07:00

does it really harm ur hands
Answer:
Yes it leads to arthitis. When you crack your knuckles your popping the bursa sac that is betwwen your joints to protect them and keep the bones from rubbing together. If you pop them to much eventually they won't come back and you'll get arthritis or have what happened to me and your finger joints will lock up and not move well or at all anymore. And it's painful.

It can it can cause arthritis in hands and knuckles if doing too much.

yes it does, it causes inflammation around the joints when done regularly. I am always telling my daughter not to do it, she is down syndrome and its like a habit for her. Now i massage her hands alot and it distracts her in a soothing way and she doesn't do it so often now.

KNOTs on my LEGS!?

2010-05-25T21:59:00.001-07:00

I ran 2 miles with my friend whos really fast at the track today... yesterday i ran 1 mile slower... but now my legs feel like they are tied in knots and hurt like you know what... what can i do to ease my pain? BTW they are on the back of the calves!
Answer:
knuckles tothe spots hurts for a while but will relieve the knots. just massage your leg with your knuckles in the bath tub with warm water. I B profen is a big help too.

ibuprofin and a heating pad is about all you can do. don't run tomorrow. give your legs a break. if you have someone to rub your legs for you that would be great too.

rest..or try stretching your legs but do it carefully

Leg cramps stink! I know what you are going through. The first thing you want to do is up your potassium level. You can do this by eating a banana. Next you want to rub your legs. I have found that rubbing my legs in small circular motions followed by rubbing down the length of the leg will get the blood flowing and allow the knots to loosen up. After you have done that, draw a bath of water as warm as you can stand it and add some Epsom Salt. This will really help relax your muscles. Last but not least, rub some muscle rub (tiger balm is my favorite) on your calves before you go to bed. Make sure to wear something like sweats to bed so that your legs stay warm. Make sure you drink a lot of water too! Dehydration causes major cramps!! Hope you feel better!

Well I had that problem as well. So I asked my doctor and he told me to drink some pickle juice. I kno it seems odd but it really works. Something about the vinegar of some sort helps cramps and knotting feelings. If you dont like pickles then I dont know what to tell you maybe some epsome salt in water then take a cloth and soak it and lay it on your leg.

Knot on my shin...?

2010-05-25T21:59:00.000-07:00

I kicked at my friend and he pulled up his leg and my shin hit hard on the bottom of his shoe, not more than maybe 30 mins ago when I felt my leg I noticed 2 knots or bumps that are about the diameter of a nickle, n if they're touched they hurt like a bruise would, jus wonderin if I should b concerned if it's a blood clot or sumtin serious or if it's jus slight swelling, I'm told if it was a blood clot I'd know it cuz I'd experience very painful cramps in my leg, but no one here has any medical knowledge haha, anyone got any ideas? Thanx
Answer:
well ken don't u worry it usually happens when u r hurt on ur shin by something or the other.If u play soccer you might be knowing it that when u play the game without shinguards and ur heart then nothing happens for a certain period of time then after some time suddenly the injured area starts swelling a little bit and it hurts a lot.it may even turn a little bluish black in colour.
don't u worry it generally takes 2 to3 days to get back on the track.
my best wishes.
then also if u think that u r havin some serious injury pls refer to a doctor ASAP.

take it like a man

Probably hematomas, collections of blood under the skin. Put some ice on it to reduce the swelling and get ready for a big, ugly bruise to develop over the next few days!

Nothing to cause alarm the raised area of a bump or bruise results from blood leaking from these injured blood vessels into the tissues as well as from the body's response to the injury.

You're probably going to die horribly from the injury.

Knot on inner elbow?

2010-05-25T21:58:00.003-07:00

My husband told me he has a knot on his inner elbow. He said it has been there probably 7-10 years. He said it started out hard like a little b.b. or pebble. He noticed today that it has gotten a little bigger and soft around it. He said if he messes with it, it gets tender. He said he has had an elbow injury in the past. We are making him a doctors appointment to get it checked but I am worried. Does anyone know what it sounds like?
Answer:
Could be spinal fluid coming through the joint. My mom had one of those on her wrist and had to have it removed. If it's still liquid the Dr will just insert a needle and suck the junk out. If it's hardened the Dr will have to perform surgery to have it removed.Best of luck to your husband. I hope he feels better soon!

Probably epicondylitis or a ganglion cyst. I would have an m.d., preferably a bone doc, check him out.I had a ganglion cyst removed, it was in no biggie. I'm a huge wuss and I can tell you it was nothing really.He'll be fine, but he should see an orthopedist.

Knife cut and stitches?

2010-05-25T21:58:00.002-07:00

My husband just had a cut in his fingure, we dont have insurance so we cant go to the ER, there was white things coming out after cleaning it!! if any one can help us please do so. we went to walgreens pharmacy and the guy that works there said he is not sure whether or not it is big enough to need stitches so we just got Neosporin to prevent the infection. Please help!!
Answer:
the ER has to treat you regardless of whether or not you have insurance-it's the law.he will need stitches if he has any of the following-there is fatty tissue coming out of the cut (this could be the white things you were seeing)
-you can spread the cut apart more than 1/2 inch apart and can see inside
-it continues to bleed or took a long time to get to stop bleedinghospitals now have special superglue for skin called dermabond that they use on mild cuts to seal them closed. this stuff is great-it is reabsorbed by the skin once the cut has healed. if they use stitches-they will be in for 7 days before dissolving on their own once the cut is healed.it's really important to get the stitches if he really does need them. if he doesn't-the cut could not heal properly, creating a permanent and ugly scar. in addition-infection could get inside his finger and cause horrible problems and more medical care (which costs more money).wash the cut well with warm water and soap. wrap it well with a washcloth and report to the er if he has the above symptoms i listed.if not-then wash well with water and soap. apply a thin layer of neosporin and wrap the finger in gauze wrap (found at any drugstore). keep it clean and dry, changing the gauze at least twice a day.
he can take ibuprofen (motrin) for pain and swelling if not allergic. take 200-400mg every 6 hours as needed but no more than 1200mg in 24 hours

What are the white things that are coming out? Are they tendons maybe? You should go to a doctor.That's my advice.

i'm not sure about the white thing that coming out.. but if that just a cut that u think didn't effect nerves or tendon etc, just a cut , try get tumeric.. u can try fresh tumeric or just tumeric powder.. for fresh tumeric, just hit it and place on the wound then bandage it, if u use tumeric powder, mix the powder with drops of water before u place on the wound part.. u don't really need stitches using these tumeric, but it's really painful for the 1st time u try it. if u used it till the cut close back, there'll be no scar.try it..

Knees? ahh there suckky?

2010-05-25T21:58:00.001-07:00

okay when ever i run or basicly do like alot of phisical activities my knee starts to hurt. It started when i was doin a dance tryout. anywayy i kinda just shake it off and go back to what i was doing. Later ill be sittin at the computer or watchin Teeveee and all of a sudden it will start hurting like crap! whats up and what do i do?
Answer:
You might have what they called runner's knee. Make an appointment with your doctor now and check in with him/her but before that, make sure you ice and elevate the knee every time it starts hurting and only if you have to take some Advil for the pain.Hope that helps
Good luck

Knee twitching?

2010-05-25T21:58:00.000-07:00

My leg close to ma knee and it keeps twiching wat could be the problem i need help it drives me mad lol it feelss od arkward
Answer:
It sounds like it could be a muscle spasm. The way to get a muscle spasm to relax is to one relax the leg and then massage it. Sometimes heat or ice will also help. You need to get the muscle in the knee to relax so that the spasm will stop. When you have tense muscles often the muscles will twitch. Try these and if that does not work then either wait till it stops on its own or go to the doctor.

Knee surgery?

2010-05-25T21:57:00.003-07:00

I am 19 and had 1 surgeries for my dislocated my knee, and tore my ACL, LCL, and MCL and had to have the tendon on the front on my knee used to help restore the tendon on the side of my knee.A second surgery to rerepair my shattered meniscus, acl and MCL. My doctor said the best excercise for me is to water aerobics, and restricted me to no speed walking, excersise bikes, or treadmills. and I have had third opinions from doctors and they have said the same thing!! HOW FRUSTRATING! Anyway has anyone gone through this process? any advice?
Answer:
I know you probably don't want to hear this, but follow their advice. I had two knee surgeries on the same knee when I was 16. I am now 34 and had to have surgery on the other knee about 2 years ago. I did not follow dr.s orders and have reaped what I sewed. Not fun. It gets worse when you get older, especially when arthritis sets in. Seriously, for your own future well being, do what they say. Best wishes~

I've had knee problems, but not as bad. Stick to water aerobics. try to stay slim, the less weight you put on your knees, the better.

By the very fact that, in spite of getting opinions from three doctors who have all told you the same thing, you've nevertheless opted to pose the same question to ByeDr.com you're an accident waiting to happen but this time, it will be even worse than what you've already been through.This is an indication that you're not willing to accept the advice of the people you're paying to advise you even though they have the skills and experience to provide you with the best possible answers.If you ever wish to regain any semblance of a working knee, you'd best start by regaining some semblance of intelligence and stop resisting their counsel or you will foolishly get someone to tell you otherwise and end up destroying your knee for good.Just some friendly advice from someone who spent a career in the health care system and can spot a disaster in the making.....and if you don't heed their advice, get measured up for some crutches now!!

Knee surgery?

2010-05-25T21:57:00.002-07:00

I have been battling a bad knee since 1994, 13 years old. I had hurt it from making sharp turns while rollerskating. But bad knees are also genetic in my family as well. My point I am trying to make is I was at the doctors office yesterday and she told me I have two options, stop doing things that I love or have knee surgery which will require therapy for it. The thing is, is that I have given up everything I already loved doing, working out, playing sports, dancing ect. Would it really make any difference if I had surgery on it? Or do I have any other better options to avoid surgery? I ask this on here because my doctor couldnt give me any other advise. I really want to do everything I was doing before.
Answer:
There are always things you can do to strengthen your knees. Having knee surgery isn't going to help if you still keep straining your knee, plus not all knee surgeries go well...Is your cartilage gone, or is something else the problem?Additional vitamin C could help; it builds the collagen, the glue, that helps hold joints together. Check at your local health food store for the best form and amount for you.Think about working with a physical therapist and acupressurist to strengthen your knee. If you are over weight, you need to lose weight to take pressure off your knee joints. You may also not be walking correctly. Once someone injures a body part, they often change posture to protect that part and that can lead to bad walking posture which can further injure the knee. Look in your yellow pages for someone skilled in the Alexander Technique. Also, a craniosacral massage therapist may help you. Also check into Hellerwork and Jin Shin Do Bodymind acupressure.Good luck!

Hi. My name is Shae, and I have a healing practice in Canada. I am not a doctor. However, I have had wonderful results with knee issues. First, have you tried foot reflexology? THis can be extremely benefiacial for realigning your entire body. Make sure that you see a highly trained reflexologist as there are some out there who just do piddly massage and not true reflexology, ask around or check out Touch Point Reflexology out of Vancouver B.C. this is a teaching program and they can probably put you onto a good practitioner in your area. Also try acupuncture. Deep tissue massage to the thighs and calves can really make a difference for realigning the whole leg. And finally, read up on Louise Hays' book "You can heal your life". She has some wonderful ideas about why certain body parts become dis-eased. Hope this helps, Shae.

i am always truly amazed at some of the "answers" that people provide here.in any case, it really depends on what is wrong with your knee. unfortunately, most of the structures in the knee, ligaments (ACL, PCL, LCL), meniscus (fibrocartilage sitting between the femur %26 tibia), cartilage, do not heal at all. so for the most part would require surgery; and most can be done arthroscopically (through a couple of small holes).ligaments usually would require reconstruction (ie taking tendon/ligament from somewhere else on your knee or cadaveric graft). meniscus only has a limited area with blood supply and healing capacity so most often the torn portion gets debrided/cut out, some can be repaired (for your age it is best to be repaired if possible). cartilage is really problematic. there are some surgical options, however, most are not great.the worrisome part of this is that if the injury is really from over 13 years ago, then damage probably have been incurring over all this time as well. if whatever is broken/not working isn't taken care of, there are long term implications like pain, instability of the knee, stiffness/less motion, arthritis, etc.your surgeon obviously hasn't explained things well enough as to why you should have surgery. i'd call your orthopedic surgeon and have him/her clarify things a bit.good luck

I had surgery on both my knees in 2003. Honestly, it was 100% worth it. My knees were junk and needed some work to correct years of wear and tear. I had them done at the same time. I'd have to say that 4 weeks out of surgery, I was back to 80% strength in each knee. I was religious about my physical therapy and even did extra work to get my knees back to 100%. Today, it's like I never had any problems at all with them. I walk 4 miles a day and swim 3 miles a day with no problems. I'm a restaurant manager and am on my feet most of the night. They do not swell or retain fluid. I'd seek a respected orthopedic doctor and get his opinion. After having surgery on my knees, I realized what I was missing before. I can do everything better now that I'm 35 than what I could do when I was 28. Hope that helps you out, but the only regret I have is that I didn't get it done sooner!

Knee strengthening exercises?

2010-05-25T21:57:00.001-07:00

I recently suffered a minor knee injury it has left my left knee feeling slightly weak. What are some good exercises to condition my knees so something like this will not happen again?
Answer:
I was told to strengthen the knee to use an eliptical trainer which I do now every other day and it really worked wonders. I had a full on kneecap fracture and due to this I am almost back in marathon shape

very light leg extensions. but don't do them yet. wait until you feel no pain.

squats

The first thing you should do (if you haven't already) go see a doctor. A doctor will make sure it's OK to do the exercises and send you to a physical therapist who will show you which exercises, how many of each to do and how often you should do the exercises.

Knee Problems?

2010-05-25T21:57:00.000-07:00

Okay so about at the beginning of the year..actually i cant remember exactly when but anyways i was at a basketball camp and i fell on my knee pretty hard and before then it hadnt given me much problems. about 3 hours later we were just finishing test driving a car when i noticed my knee had swelled up and it looked like there was a baseball under my skin it was really high. so my mom took me to the emergency room and once we got into the place they took xrays and applied ice and just said i had blood/water under my knee (i cant remember exactly which) well ever since then while participating in ANY activity gives me great pain in that knee (actually more recently its gotten worse) i also feel at least 2 "chunks" of bone on my knee cap and i can move them around (at least i think its bone) they are about the size of a BB maybe smaller but i am wondering is this causing my knee pain? what can they do to fix this? can they fix this? should i see my doctor?Thank you so much
Answer:
I always answer people' knee questions on here as I just had my 13th surgery so I am a seasoned knee injury veteran. And I will tell you what I tell everyone else. See an orthopedic (bone and joint) doctor. He/she will discuss your symptoms with you and take xrays and an mri scan. The xrays will probably show nothing, but the mri will give you your answers. The knee is a very complicated joint with 4 main ligaments and tons of cartilage including the meniscus. People on ByeDr.com will give you their best guess and say "I had the same thing!" but you will never know without getting images of your knee taken. I am very knowledgeable on the subject, but I wouldn't begin to tell you what is going on without looking at images of your knee. So please, see a doctor and get it checked out.the earlier the better.you do not want to be like me and have 13 surgeries and huge scars...trust me. Good luck to you.

Yes, you should see your doctor and get the chunks explored and removed. Don't neglect and restrict your movements.

Knee problems?

2010-05-25T21:56:00.002-07:00

IS IT TRUE THAT As women grow(Like during the teenage era) That their knees might not grow in the same pace forcing the knee to tilt a bit and hurt really bad. This is wrong with me, the doctor told me it happens a lot with women. But they only tested my right knee since that's the one that's been hurting and now my left knee is hurting too.can it be the same problem with my left knee also?It's been hurting for about a week now
Answer:
I was told the same thing.
I found out that the reason was that there is scar tissue under the knee cap that is what was wrong/Good Luck though.

Since your Right knee was the problem, that's why most of the exam was to that area, however both should have been looked at. A condition called Osgood's Slaughter Disease can cause pain in the area as well. If this continues, return to your Health Care Provider, and ask for X-Rays to be taken of the area.

Knee problems please help?

2010-05-25T21:56:00.001-07:00

Well since my parents won't take me to a doctor i need to konw whats going on with my knee's here's my syptoms: I'll walk around for a little bit and if i skip or trip or even bump my leg or add pressure to it my knee's buckle, and then sometime's they buckle randomly(buckle meaning extreme pain and i fall down from it). Now i'm not in any athletics right now ( i was earlier this year but i stopped due to ankle injury) SOMEONE PLEASE HELP ME! IT'S GETTING WORSE
Answer:
Guessing from your symptoms it sounds like patellar tendonitis- get some pre-wrap and wrap it under your involved knee 10-15 times (not too tight). Roll it up and make sure it covers that soft soft in the front of below your knee. This will relieve the pressure on the tendons connected to your kneecap.

It sounds like your tendon may be stretched, or it could be torn. If you are in extreme pain, you need to be seen by the doctor. This could cause serious complications if not looked into. He may only prescribe ice and therapy, but that helps, believe me.

I play soccer n now i do i college and I have the same problem and have had it for a while now.. I had an MRI and in my case its just water on the knee if u get bruises it may be water on the knee which isnt a big deal but still have it looked at

Chances are you have a torn meniscus or ACL. Why won't your parents take you to a doctor?

Knee popping? Why and how do I make it quit?

2010-05-25T21:56:00.000-07:00

I'm 26 years old, pretty healthy-no unusual aches or pains, but my knee started popping yesterday when I go upstairs. It doesn't hurt, but it feels "tired". It is only one knee. It doesn't pop when I walk only when I bend it for stairs or squatting down. I walk a lot on cobblestone, which I'm not really used to. I live in the UK, but I'm from the US and we don't have cobblestone roads. I also don't take calcium, don't drink milk, and have really cut back on cheese for the last 5 months (I don't really like British cheese). I'm going to buy some calcium today-will that help?
Answer:
E. vitamin multi-vitamin and fishoiltabletsshould do the trick++ a trip to your local doctor to be sure to be sure, and after looking at your "DICKY KNEE" ask if those vitamins would be good for you in your case!! get it checked just in case, i am a candidate for 2 complete knee reconstructions, if my doc as much as touching my knees again and does the usual kneebends while poking around, got part of both kneecaps missing and bone part worn away so i can literally slide in and out of the joints i had dislocated my knees to many times and 1 or 2 walked for wekks with partial dislocation of my knees so of to the doctor unusual surface for you to walk on might just have done something nasty or not so!!

Patello-femoral pain syndrome.In other words, it is a mechancial issue involving your patella (knee cap) and femur (large thigh bone). When you bend your knee, there is a groove that your kneecap moves in. When not tracking properly, you can get a pain or popping under your patella. Sometimes you irritate the cartilage that covers the backside of your patella. Severe cases involve loose bodies or bone chips.For most people it is a matter of working on simple thigh exercises to restore muscle tone and balance. Avoid full squats, lunges, or excessive stairclimbing. Only do strengthening exercises in a pain-free range of motion.Plenty of info on the web.

it is nomal

Knee popping with some pain?

2009-10-31T08:02:00.002-07:00

Ok, I started working out 3 wks ago, after 4 years of nothing. I know my strength is nowhere close to where it used tobe, but I'm doing this for the health side/weight gain from this. I'm pushing fairly heavy (for weak lil me) weights on my legs to help increase my quads and calves. Almost 3 weeks ago I was on the leg press pushing 160 (3 sets of 12) when on the last set my knee popped with some very minor pain. I've been very careful to rest my legs after a workout, so I waited 5 days and did my legs again on the 6th day. I lowered the weights to 115lbs and my knee still popped and caused minor pain, this time it made it hard to use for "everday use". Is there a way to work my quads without straining my knee? It's uncomfortable to walk up and down stairs, squat or bend it in any way, it's ONLY my left knee (no previous injury in either leg/knee). Leg extensions were uncomfortable today and they were only at 70lbs. Thanx for any info/advice. 28yr/o female,5'9",108lbs (skinny, I know!)
Answer:
To start, when you do the leg press, try to find a machine that will allow you to lie as flat as possible. When you place your feet on the platform make sure your knees are in line with your ankles. This will probably need to place your feet pretty high up on the platform. When you push to straighten your knees, try to drive the weight through your heels more than your toes, and don't straighten all the way. Leave a slight bend in your knees at the top, and on the way down again push your weight through your heels. Other exercises you can do are lunges (making sure your knee stays over your ankle), leg curls, inner/outer thigh machine. Basically you want to strengthen all your legs muscles to help support your knees. You should avoid the leg extension as that places a lot of stress on your knees. In the immediate future you should place an ice bag directly on your left knee after working out for 15 mins

I'm not sure of the body mechanics behind it but ...I had the same problem a little while ago and talked to my chiropractor. She told me to take a supplement called sharks cartilage. So far so good!

4 of the bursae of the knee are in front, 4 on side, and 5 are in front. the bursae is small sac full of a fluid that acts as a cushion against damage or trauma. The largest is between the knee cap and the skin. There is a condition called "housemaid's knee" which is caused by inflammation of this large bursa. The knee is relatively unprotected by surrounding muscles and is often injured by blows, sudden stops and turns, especially associated with sports. Ligament tears in the knee joint are extremely common in athletes and provide a variety of signs and symptoms. Swelling with fluid, tenderness, and instability of the knee joint such as you are feeling when walking up or down stairs. Test may show varying degrees of tearing in the ligaments and even a slight displacement. These are not visible with x-rays, you will probably need an MRI. Completely painless, i know, I had so darn many of them. Mild tears do not require any treatment and usually heal with time. Which means, you have to stop your exercise for a while. The best way to know what's going on is to see an orthopedic Dr. who will order these test. meanwhile, rest your knee.

Hi there,
I am an RRT that runs a pulmonary rehab program. I am also a keen exerciser (5'8, 115lbs. - so I know where you are coming from!).
I am just cautioning to be very careful with that kind of weight on the leg press. Be careful to ensure that your feet are at a height where when you press, your knees don't extend past your feet...that is, you shoud be able to see your feet beyond your knees. If you put your feet too low on the leg press, you risk knee damage.
With your size, you are better off using lower weight and more repititions anyway. If the pain persists, you should really see your doctor. You don't want to end up with permanent damage.
Good luck!

Knee Popped out and In?

2009-10-31T08:02:00.001-07:00

I was sparring in Brazilian Jiujitsu and my opponent was going for some sort of ankle lock (both of us don't even know what he was attempting.) Somehow this completely painlessly caused my knee to shift out of place. I didn't notice it at all until after I choked him out, made him tap and went to stand. I was unable to extend it more than about 1/3 of the way without a good bit of a pain. I fell into a wall to break my fall, sat for a while hoping it would go away and eventually extended my knee (ow) using my arms. I heard a pop and the pain magically dissapeared and all was well. I haven't gone to sleep yet, but I'm expecting problems tomorrow. Should I be worried about it? There's no pain at all besides some VERY SLIGHT soreness which I notice occasionally. The entire incident wasn't that painful.
Answer:
I don't know what kind of damage that may have caused if any.I'd love to tell you that if it doesn't hurt then don't treat it, but it wouldn't be a bad idea for you to make an appointment with a sports medicine doctor and make sure.For the soreness take an anti-inflammatory like aspirin or ibuprofen (Advil), but not both. One or the other as they can interfere with one another.

Knee pain?

2009-10-31T08:02:00.000-07:00

as i was coming up the steps to my front porch, i felt a sharp pain in my right knee. it. this was about 2 weeks ago. after the initial pain it started hurting later that day upon moving it at all, including standing, walking and even bending or unbending even when in bed. the pain is right under my knee cap, although is isn't a continuos pain, it's a very hurtful pain when my knee is moved.
also, i've been having this pain in the muscle and shoulder of my left arm, but only when i move it, which it radiates to my shoulder joint, could it possibly be bursitus. ican't raise my arm without pain or hold any with much weight or it feels as if it's going to drop. when i have my arm at a relaxed state it's as if i can feel the muscles spasming. any suggestions til i can see my doctor?
Answer:
Knees are a pain ( I have had both replaced - one twice) After three knee replacement surgeries this is my advice. Do not put off going to see your doctor. If necessary get to an ER. The pain is your body telling you something is wrong. The longer you ignore it the more damage is done internally. Knee injuries which many people have put up with for years only results in an early onset of arthritis.
In many cases it requires treatment with anti-inflammatory drugs or might require your knee to be repaired with a scope which has become a simple procedure which if done early can restore useful function. Putting it off because you can live with the pain is the wrong action to take.

you can take vitamin e for joint pain and also green tea drink it but you buy a capsule or tea bags it really helps i was like yeah right...but i tried it and it worked ..also red grapes are good and the green and red veggies all have vitamins and all that will help joint pain

Knee pain?

2009-10-31T08:01:00.002-07:00

hi... i am a young athlete (13) and i play a lot of sports. recently, my knee started hurting. it is not bruised but i feel a dull pain and when i put pressure on it i feel a sharp pain. it is warmer than my other knee and is swollen and hurts to use. does anybody know what it is?
Answer:
i had the same problem at the same age!! thank god my brother is a doctor lol. you could have strained something or you could have this problem where your knee/leg is having trouble growing and strengthening. you need to go see your family doctor or pediatrican (whichever you go to). they will probably do an x-ray just to make sure that nothing is wrong. they will probably have you move your leg around and look at your knee and stuff.
i had it sprained in one place to i had to keep it wrapped it for about a month but then i had to wear this little brace.. its not even a brace. it goes above the knee cap and it helps ur knee and leg grow correctly and strong. they are like $15 at any pharmacy or sports store. I wear it when I am running or if I wake up and it hurts then i put it on for the day.
I don't know if thats ur problem but... you should go see your doctor. The one thing I am talking about the growing and stuff.. I can't remember what its called... but ur doctor should be able to figure out whats wrong.
you can e-mail me if you want and i will have my brother answer it since he is a doctor.
good luck!

Yes! and my advice is for you to go to the Doctor.

there are numerous reasons, but i agree we are not the ones to ask, your doctor is more qualified.

I had d sme poblem wen i was younger, i wnt 2 d docs n i had sme srt of ting, but all i had 2 do was tke a yr out of sports.. U suld go 2 d docs..

There are a number of things this could be. I would suggest that you see a doctor and have some simple tests ran to see what it is. A doctor will be able to tell you if it is something a simple as a small ligament strain or as serious as a meniscus tear. I would bet that this is something fairly minor and will heal on its own if you take a few weeks off.

Knee pain/aches?

2009-10-31T08:01:00.001-07:00

I'm 25, I recently joined a parent cheerleading team and was lifted in a stunt, when I heard my knee pop. This was a week ago. Now my knee is swollen and aching. It aches when it's bent, straight, propped up, and while I'm resting. I'm thinking maybe I dislocated it. Should I go to a doctor, or could I save a co-pay and try a home remedy? Please help.
Answer:
See the doctor right away...the co-pay is nothing compared to what problems could happen if this is serious.

GO TO THE DOCTOR!!! Knees are not something you want to mess with at your young age. It's likely to be a life long issue if you don't take care of it asap. If you want to continue to be the active mom you seem to be, you should really have someone look at it and make sure they take xrays. I broke a bone in my foot 7 years ago in college, it was only diagnosed as a broken bone after 6 years and all it would have taken is an xray to determine the issue. Now it is unrepairable. I would hate for the same thing to happen to you, especially if you have children.

Trust me knee is nothing you want to be having games with. For now, make an appointment with your doctor and try to stay off that knee. Elevate it at night and ice it for at least 20 mins each day. If the pain gets really bad, take some Advil for the pain. However, get that appointment with your doctor ASAP.You don't want to end up like me with 4 knee surgeries...on the exact same knee!Good luck

Yep, you should see a MD. Preferably an Orthopedic Surgeon unless your insurance requires you to see a primary care physican first.You didn't dislocate your knee. Trust me, once you've seen one you would know. My bet would be a cartilage injury, but you also have to be concerned about a ligament tear.Ice and elevation until you can get seen.

Please Please don't mess with knee pain! You've got to take care of them! I'm only 37 and am at home right now recovering from my second knee surgery. Go see your doctor before it's too late!

Knee pain.?

2009-10-31T08:01:00.000-07:00

I was walking and I felt a popping in my knee. I had some pain but could walk on it. The next couple days the pain isn't as bad but it is not getting better. No history of trauma never had any pain or problems with my knees before. I bend my knees a lot at work but there was no warning sign. I wasn't twisting or bending when it happened. Any exercises anyone know that might help? Any idea what it sounds like?
Answer:
I always answer people' knee questions on here as I just had my 13th surgery so I am a seasoned knee injury veteran. And I will tell you what I tell everyone else. See an orthopedic (bone and joint) doctor. He/she will discuss your symptoms with you and take xrays and an mri scan. The xrays will probably show nothing, but the mri will give you your answers. The knee is a very complicated joint with 4 main ligaments and tons of cartilage including the meniscus. People on ByeDr.com will give you their best guess and say "I had the same thing!" but you will never know without getting images of your knee taken. I am very knowledgeable on the subject, but I wouldn't begin to tell you what is going on without looking at images of your knee. So please, see a doctor and get it checked out.the earlier the better.you do not want to be like me and have 13 surgeries and huge scars...trust me. Good luck to you.

If its tendinitis you should relax on you exercises.Usually that helps a lot 4 pains any where.

It sound like you probly over extended it, sometimes just stretching your leggs in the AM will cause this.I agree you should take it as easy as posibul for a few days. You might even try some advil for the slight pain.That may even help you relax it for a few days. Oh and I almost forgot. those warming patches work so so well.I would just get a cheep pack of them and wear them on and off for a few days.Hope it getts to felling better soon!

if u have swelling u need to see a doctor or warm pak or cool and meds. for the pain and swelling rest and light duties

Knee pain.?

2009-10-31T08:00:00.003-07:00

Has anyone ever heard of a Baker's cyst?! My orthopedic surgeon just told me that after looking at my MRI, this is what I have. I plan on calling him to get more information tomorrow but I was just wondering if anyone had any experiences with this?!
Answer:
Baker's cyst is usually the result of a problem with your knee joint, such as arthritis or a cartilage tear. Both conditions can cause your knee to produce too much fluid, which can lead to a Baker's cyst. Treating the probable underlying problem usually relieves the swelling and discomfort of a Baker's cyst. If the cyst is very large and causes a lot of pain, your doctor may use the following treatments:Physical therapy. Icing, a compression wrap, and crutches may help reduce pain and swelling. Gentle range of motion and strengthening exercises for the muscles around your knee may also help to reduce your symptoms and preserve knee function. Fluid drainage. Your doctor may drain the fluid from the knee joint using a needle. This is called needle aspiration. Medication. Your doctor may inject a corticosteroid medication, such as cortisone, into your knee to reduce the volume of fluid being produced. This may relieve pain, but it doesn't always prevent recurrence of the cyst.
Typically though, doctors treat the underlying cause rather than the Baker's cyst itself.If your doctor determines that a cartilage tear is causing the overproduction of synovial fluid, he or she may recommend surgery to remove or repair the torn cartilage.In some instances, particularly if you have osteoarthritis, the cyst may not go away even after your doctor treats the underlying cause. If the cyst doesn't get better, causes pain and interferes with your ability to bend your knee, or if 鈥?in spite of aspirations 鈥?fluid in the cyst hinders knee function, you may need to be evaluated for surgery to remove the cyst.If your doctor determines that arthritis is causing the cyst, he or she may advise you to take some or all of the following steps to reduce the inflammation and lessen the production of synovial fluid:Follow the P.R.I.C.E. principles. These letters stand for protection, rest, ice, compression and elevation. Protect your leg by using crutches to take the weight off the knee joint and to allow pain-free walking. Rest your leg. Ice the inflamed area. Compress your knee with a wrap. And elevate your leg, especially at night. Try nonsteroidal anti-inflammatory drugs (NSAIDs) or acetaminophen. NSAIDs such as aspirin, ibuprofen (Advil, Motrin, others), naproxen (Naprosyn, Aleve, others) and similar drugs can help relieve pain, as can acetaminophen (Tylenol, others). Prescription NSAIDs can provide higher dosages and greater potency than over-the-counter NSAIDs.
Scale back your physical activity. Doing so will reduce irritation of your knee joint.

I read a question on YA with a link to it and it sounds like a fluid buildup in the bursa...probably just take a needle and drain the fluid (just guessing)...

A Baker's cyst is formed by extra synovial fluid that surrounds your knee joint in the space behind your knee. The fluid gets trapped and forms a membranous sac. You may feel a slight bulge in what we call the popliteal space. It is the posterior crease just above your calf muscles and below your upper leg. Some Baker's cysts are asymptomatic or don't cause any pain. Some people will have posterior knee pain when straightening the knee (extension). Treatment usually starts conservatively with fluid removal and a cortisone injection. If this does not do the trick then surgical removal can be done, but is not done on a routine basis.

Knee pain within the kneecap?

2009-10-31T08:00:00.002-07:00

I'm a high school athlete, and I've noticed that I experience a great deal of pain during and after forwards and backwards lunges and squats. If I don't do them for a few days, the pain goes away, but unfortunately, they're part of practice. The pain is located in the upper knee, and feels as if it's under the kneecap. I've tried icing it without any success, and I think that may be because the pain is actually in the knee itself. It fades after about ten or fifteen minutes or so, but when I sit down or get (any action that requires putting more stress/weight on my knees), the pain is back with a vengeance and lasts for a few days. I'm just curious if anyone else has experienced similar symptoms and what that might indicate. Thanks in advance for your help.
Answer:
Obviously you are straining and re- injuring something and it is telling you that you are asking too much too soon. Squats---deep squats -- are really tough on knees. And they will tell you about it with pain. Without an exam from your orthopedist, no one can really tell what you have done --- anything from a torn ligament, to a torn meniscus. Knees are an architectural nightmare, actually, because they are a hinge joint, rather than a ball and socket. In your place, at your age, I'd back off of the hard squats until you saw an ortho. If you damage the cartilage now, you are looking at replacement joints way sooner than you will want to. When you are in your 20's and no longer doing this sort of stuff, if will go away, for 20 or so years, then come back. So at 50, you will be looking at a knee replacement, and tho it is a successful surgery, it is a nasty one. (Unless some genius comes up with a way to inject a knee with something that allows it to heal itself.. and who knows, it may happen.)In the mean time, get an evaluation from an orthopedist.

That sounds really serious. Go immediately to a sports medicine doctor and find out what it is. Both my wife and I ended up with permanent knee damage that was life altering because we ignored knee pain. Stop what you are doing immediately until you see a doctor!

My friend had identical sympotms and it turns out his kneecap was not properly formed. He has had several operations to scrape the bone behind the cap but is still in pain. Get it checked out by a doc and if the pain continues, insist on an MRI.

i expierence the same thing ithink its cause of the cartiledge in the knee joint is wearing away and bones are grinding and yes in serious i also expierience a cracking sound like knuckles when ever i do a squat type movement

Does it make any noise? I'd better dollars to donuts you have quadriceps tightness and glute dysfunction along with a tight IT Band. Have you ever heard of a foam roller? These things are the poor mans massage tool and everybody who ever uses them sees good things come out of it. Check the link below and buy one of these things. You'll be so stinking happy you did because it is without a doubt the most underrated thing ever. And all your teamates will be jealous. By the way, i'm a CSCS at a Physical Therapy office.Also, most high school athletes are unaware that they are not using their butt muscles when performing squats and lunges. So next time you do them, lift your big toe of the ground and push through your heel. This will cause you to use what we call backside mechanics, being your hamstring and glutes. On the lunge make sure to keep your knee in line with your toe. If your knee dives inward, you got underactive glutes and a quadricep dominant motor pattern. If you have a certified athletic trainer at your school see him/her. They'll be able to tell you whats going on.

Knee pain when jumping...?

2009-10-31T08:00:00.001-07:00

hi.. i play basketball everyday
and like 2 weeks ago my knee started hurting.. i cant remember why
but anyway
when i am walking or running... it doesnt hurt at all
but when i jump and land while playing basketball it hurts
Not EXTREME pain, but enough that i cant play good enoughIt hurts where the picture says lateral aspect of knee joint
Only in that spot
why is it hurting? and what can i do to make it stop?
thanks allot
http://www.sportsdoc.umn.edu/patients_fo...
Answer:
yeah, I would it pretty easy for about a month! I am being serious! I use to be a hard core tennis player, but I had to quit because. when playing tennis I landed a bit to hard and kind of hurt my knee about, but for about 3 weeks it was kinda painful when I would jump and stuff then one day I turned slightly and dislocated my knee sooo bad... because of not letting it rest it was weak and couldn't handle much... I had to wear like one of the leg braces things for a month and half. I t was so swollen and painful for months, and I had to have knee aspirations to remove the fluid on my knee... so, point to the story is if you don't want to end up like me TAKE IT EASY ON your knee!

The best way to make this pain stop is, DON"T JUMP!

quit jumping

maybe let it heal? i dunno. hope you feel better!

i got that type of pain when i ran alot, or more than i was used to. i would say to not play bball for a few days, to let it rest and heal, and then to not play for long periods of time , or at least rest every 30mins or so

Knee pain on both legs when standing up?

2009-10-31T08:00:00.000-07:00

I have pain just under knee caps on both legs while standing up from sitting position or if i presset with finger .Once i stand up pain goes away and no problem while walking or running.
I got the pain for 2 mont and last thing i done b4 was skiing and ice skating. Deos any body knows what it can be
Answer:
my husband has this problem. he played soccer for years. its wear and tear of the knees. you need to stay active but not running. try yoga or pilates to stay in shape!

Maybe you have a mild case of arthritis that's being triggered by leaving your knees in one position for a prolonged period of time. The cold can make arthritis worse at times.

Knee Pain Help?

2009-10-31T07:59:00.002-07:00

Hello i am 15 years old about to turn 16 i am 6 foot 1 and i have pain in my left knee it has been occuring for about 2 weeks, i have been playing lots of sports like 2 hours a day of bball and i noticed that my left knee is swollow on the bottom portion can someone tell my why this is happening and oh yeah it hurts when i bend it,
Answer:
I always answer people' knee questions on here as I just had my 13th surgery so I am a seasoned knee injury veteran. And I will tell you what I tell everyone else. See an orthopedic (bone and joint) doctor. He/she will discuss your symptoms with you and take xrays and an mri scan. The xrays will probably show nothing, but the mri will give you your answers. The knee is a very complicated joint with 4 main ligaments and tons of cartilage including the meniscus. People on ByeDr.com will give you their best guess and say "I had the same thing!" but you will never know without getting images of your knee taken. I am very knowledgeable on the subject, but I wouldn't begin to tell you what is going on without looking at images of your knee. I started having knee pain at age 12 and I am 25 now. So please, see a doctor and get it checked out.the earlier the better.you do not want to be like me and have 13 surgeries and huge scars...trust me. Good luck to you.

You are over using your muscles. That's why you have so much pain and swelling. You need to take a break and not do any sports for a few days. Place Ice packs on the knee for ten minutes several times a day. This is going to help take down the inflammation. You can also buy Advil at your local drug store and take this three times a day to help bring down the inflammation. if this still continues after a few days you need to see your medical doctor. If you have any further questions please let me know,
Billie77

have a sports medicine doc check it out. don't play around with your knees.no pun intended :)

Knee pain but no bruising after dropping onto it; should I continue to exercise?

2009-10-31T07:59:00.001-07:00

Jumped down a hatch on my ship, hit my knee on the way through, lower part of knee top of tibia, pain amazing of course. Not much bruising to be seen, worse after I have been sitting for a while, what are your thoughts on whether I should train in martial arts tommorow? Have a grading in June so practise versus rest. T.I.A
Answer:
You say 'no bruising' and 'not much bruising to be seen', but the damage can be internal (knee components banging into each other, rather than just the outside of your knee banging on the hatch) and difficult to see.The golden rule is always ' Don't push your luck, buddy !'.In this case, it probably means that you should keep the joint moving, but try to put as little pressure on it as possible for about three days. After this, you build up gradually until you are sure that it will take the loads, before getting back into full-speed (acceleration is pressure) and full-impact (deceleration) training. Your training for the grading will not suffer from missing out the power exercises and speed training for a while; you can practice for kata sitting in a wide square stance across an office chair and 'ghosting' the movements. If you have a training buddy who will help, the two of you can both benefit from upper-body-only sparring (both of you sit for this; it's excellent for 'reading', and isn't used often enough because most people feel silly doing it).It is probably wise to be cautious about your return to full training, because even if the injured knee can still take full loads, it will be vulnerable to further injury. Because of the existing damage, a normally harmless knock or twist might put you right out of action.You should also think about using a hinged knee brace to support the joint as you get back up to speed; again, the key is to ignore anybody who thinks you're being wussy about it.

I think it will be better for you to rest for atleast a week or so as you could cause more damage to your knee if your excercise then there will be no grading in June! Go visit your doctors and see what they say

No! You should go to a doctor and get it checked out. If it's worse than it was now it will keep getting worse if it isn't seen to by a doctor especially if you do martial arts

Wait 'till the pain goes before strenuous exercise.

Check it out at the doctors now now now! Happened to a friend of mine, he hit the top part of the tibia (the little bony lump- its called the tubercle) and didn't think much of it. But he'd caused some bleeding behind the knee, which had formed a haematoma which started to ossify (go hard) and he's still having problems 2 years down the line, and probably always will to some degree. If he'd had it checked out right away they may have been able to drain the bleeding somewhat and prevent the problem. As it is, they can't do anything but manage it now - it's not the end of the world, but do get it checked if you're a sportsman, it might cause you problems later if there's something there. Hxx

Knee Pain After Running. please help me.?

2009-10-31T07:59:00.000-07:00

OK so i am in track and 14 years old after i ran my run yesterday it hurts sooo bad to walk on my knee also i think i scrued up the back of my ancle! omg please help what shou;d i do?thanks a ton.鈾モ櫏
Answer:
First, you need to cease doing that kind of impact workout. Be sure and ice your knee for approximately 30 minutes, when you begin feeling pain.I sometimes feel a slight pain when on the treadmill, so I switch to an elyptical for the remainder of the workout, and the pain subsides. When I am done working out, I ice my knee.If this pain continues for more than a week, I believe that you should consult your doctor.

Knee Pain above my knee cap?

2009-10-31T07:58:00.003-07:00

I have a really bad pain just above my knee cap n my parents are not takin me to the doctors. Got any home remedies ?
Answer:
First how did you get this pain? Do you know? Or did it just happen?I suggest if it's that sore to place a cold pack on the sore area. Wrap the pack first and take it off immediantly if it burns.If cold is not working try a hot pack. Take the same precautions.Hot and cold for pain is a personal preference.Strap it or bandage it snuggly, but not too tight, if you want.Rest it.Let time and nature take it's cause.If you did something to hurt it add additional information below your question. and I can help more.If it feels no better in a few days or get's worse get on your parents case and get them to take you to your Doctor.

This might be caused by your foot rolling and putting stress on your knees. You should wear runners that support your feet well, and if the pains really bad use pain killers. Good Luck!

It might be because you are growing alot right now.
If your parents aren't taking you to a doctor, don't you have one at school or at least a nurse?
There is on the market some Ibuprofen gel that you can get at the chemist.
But if I was you I would insist on having a check up.
Good luck with your parents!

Knee Ligament Injury ???

2009-10-31T07:58:00.002-07:00

My husband has knee ligament injury. 3wks back dr put POP. Yesterday they have removed it . Can anybody suggest me HOME REMEDY for his knee. He feels pain while folding it .He is doing exer. Can I apply oil / ice / something like that. Pl suggest.
Answer:
it's hard, but he must keep moving it regularly. and, yes ice it for 20 min. at a time. he can do 'ankle pumps' to help with leg cramps too...just move the ankle up and down, and side to side to keep the muscles moving some. (it helps me). it hurts like CRAZY, but it does get better, so encourage him to keep moving it and ice. also, he should take his pain meds when the pain starts, because if you take while in full out pain, it just takes longer for the meds to really help!take care!

Knee injury...what can I do to make it better?

2009-10-31T07:58:00.001-07:00

I was running on the treadmill (like I always do), and about 20 minutes into my run my right knee started hurting all of a sudden and reeaalllly badly! I had to stop my exercizing, it was so painful. I was just running on the treadmill, facing forward and going at a normal pace (5mph), and I hadn't made any sudden movements or anything like that; I don't understand why it happened! It happened yesterday morning, and it still hurts, but mostly only when I walk or sit with my knee bent. I've tried ibuprofen, aleve, icy hot, putting ice packs on it, etc., but it still hurts. I took the day off exercizing today, thinking that it would be better by tomorrow and I could start again, but it still hurts and I know I won't be able to exercize tomorrow. What do you think is wrong with my knee?? What can I do to make it better?? Will it heal on its own or do I have to call my doctor? Please help me!
Answer:
Sorry for this answer, I know it's too easy and obvious. See an MD, an ortho-knee specialist. You need an exam and likely an MRI. The knee is a very complex machine composed of bone, cartilage, tendons,muscles,ligaments,flui... etc. The Docs do great work with knees these days...don't worry, they will help you.

That sucks, but don't screw around with your knee.If you don't want to stop exercising, is there a pool you an use to do laps. It's great cardio and is OK on your joints. In fact, you may want to consider changing your workout to swimming. Much better for you, especially if you're susceptible to knee injuries.

I would suggest if the ice and nsaids are not working in getting rid of the pain I would suggest going to see your physician. Icy hot while it makes it feel better for the time being isn't really doing anything to make you heal quicker. I would consider resting with ice, compression, and elevation. refer to a physician for an eval if it doesn't get better. Also on a side note.consider not running on a treadmill as it is terrible on your joints. There are new treadmills made for hard running like that but in most cases if you are dead set on using a machine, consider an eliptical or a stairclimber.

Rule of 3: If you get hurt, stop exercising for 3 days. If the pain persists, see a doctor. It's that simple. Your joints are NOT worth screwing around with so you can continue running 12:00 miles. Get it checked by a pro.Good luck, hope you feel better!

Knee injury help?

2009-10-31T07:58:00.000-07:00

3 weeks ago I fell on my knee. It swelled up on the outer side to the size of a tennis ball. I put ice on it and kept off of it as much as possible. It is still tender and slightly swollen. When I took my sock off tonight the inside arch of my foot and ankle area is purple and swollen and tender. Is this related to my knee injury? Is it serious? What is going on?
Answer:
You might wabt to get that checked out. Your muscle nerves may be pinched first of all. That may be the reason for the pain. Also, they changing of color may mean you might not be getting enough blood circulation down there. You really need to go to the hospital.

badly bruised it will heel, keep putting lots of ice on it.

I would have the doctor check that out. Unless you bent your foot as you fell on your knee your foot shouldn't look like that. Better to be safe than sorry.

It could be directly related to the injury!I would receive some medical treatment--your knee may be out of alignment!

I have a knee injury too! Your foot is not related to your knee. Okay I have bruised my foot before. It hurt really bad. Anyway if I were you I would go to the doctor. He will probably tell you to get some rest on your foot and your knee. If the pain keeps on hurting. Get some crutches. Do you work? Do what you have been doing on your knee. ICE ICE ICE! What helps me is every night I ice my knee and it feels better. If it hurts really bad take an ADVIL. But first consult with your doctor. Hey if you can't just call the clinic and tell them your symptoms. Then go from there. And besides it is FREE!! Check out www.webmd.comHope this helps!

the outer knee with the inner foot? no i dont think. but if u didnt have an injury, maybe some bleed stop problems . best answer?

GO SEE A DOCTOR RIGHT AWAY!

Knee Exercises?

2009-10-31T07:57:00.002-07:00

A few weeks ago I dislocated my knee. All I was doing was getting up to get my son. After going to the Dr, he said I needed physical therapy. Well, thats not going to happen because insurance dosen't cover it. I would like to know if anyone has had physical therapy for their knee and what exercises you had to do to strengthen it. Any help would be great!
Answer:
Ok, knee exercises. Here's one: with your legs outstretched, flex the muscle around your knee cap, tighten, hold, release. Tighten, hold, release. But... that's only part of the problem. The real problem is you're not exercising enough and you need those morning stretches to keep from getting sciatica and compensate for the accumulating weight. Read: Ancient Secret of The Fountain of Youth for some great, simple, yoga exercises and longevity and look for articles on 'hamstring stretching' using Yahoo Search or other search engines and don't let yourself out of bed in the morning before spending a couple of minutes stretching before you start chasing your son around.

Take a few minutes to walk around and give your knee joints and thigh muscles a chance to stretch and warm up.All movements should be done slowly, at a controlled pace. Never rush through these exercises.Use slow, steady movements. No bouncing.Start with a small number of repetitions, increasing the number of reps as you get stronger.
http://seniorliving.about.com/od/basicex...
check it out this will help you to improve your knee and then click in other that is gonna help you
i hope you get well

Kink in neck?

2009-10-31T07:57:00.001-07:00

This morning i woke up and it hurt everytime I till my head back. anyways to get rid of it or any stretches i can do?
Answer:
You either strained a muscle before going to bed and you didn't know it or you may have slightly displaced a vertebrae. A sore muscle can be massaged out. You need to see a chiropractor if it is the vertebrae.Either way you need to put cold on it. Put a tea towel over the area and then put a packet of frozen peas or corn on the towel. Do this for 15 minute increments and then rest for 45 before doing it again. This will reduce the inflammation.Do not apply heat.It also doesn't hurt to take a Tylenol or similar

I don't know, but I'm sure you will get all kinds of offers from pervs who want to rub it for you, now.

just rub with alcohol.

You probably just slept crooked on your neck. You can try massaging it a bit by putting your hands around your neck at the shoulders and manipulating your fingers into the muscle or where every it hurts the most. Yes you can turn you head, each way, and pull your chin down, look up, this is just to get things moving again...hopefully it will be gone later on today..If not or if it gets steadily worse, see a professional masseuse

Everyone gets kinks in their necks at some point, take a hot shower and let the water run over your neck, then use a heating pad and maybe take a couple of advil.

Advil Liquid works perfectly for creak in the neck.

since you do gymnastics...talk to your coach he/she can show how to neck stretches...also how many pillows do you sleep with...if you sleep propped up that will give a kink...sleep with only one or two pillows...

Kidney Stones?

2009-10-31T07:57:00.000-07:00

my friend has kidney stones and her side is always in pain. what can she do to help it?
Answer:
If she wants to pass it, she can drink lots of water to increase the probability of it passing.But.. there is technology that allows them to zap it with sound waves. However, if you are pregnant, this is not an option as it could be harmful to the baby. Tell her to consult her doctor about that procedure because it's alot less painful than passing a kidney stone.

drink plenty of fluids(cranberry juice,water) this may help flush out the stones. if she hasnt passed them in 2-3 days she needs to go to the doctor or emergency room.

Kidney stones?

2009-10-31T07:56:00.002-07:00

Drink more water to pass the stone.See a doctor and have a lithotripsy.

take mourfing

I know someone going through this right now and all they could do was go to the doctor and they can give you needles to help the pain. I think it's the only way to really help.

A warm towell placed on the painful spot will help. LOTS and LOTS of water and hopfully the stones will pass out with her urine. good luck!

tannin in tea,combines with calcium in dairy.Alsocertain veges like kale and spinich are no-no's.Stay well hydrated

Kidney stones hurt like a mofo, thats for sure. Keeping your body properly maintained while going through this will help ease the pain and help it pass faster. The link below should answer all of your questions, and ill give a little summary of what you could learn by reading it.You should call a doctor if you have any of the following signs:extreme pain in your back or side that will not go away
blood in your urine
fever and chills
vomiting
urine that smells bad or looks cloudy
a burning feeling when you urinate
These may be signs of a kidney stone that needs a doctor鈥檚 care.
A kidney stone is a solid piece of material that forms in a kidney out of substances in the urine.Are all kidney stones alike?
No. Doctors have found four major types of kidney stones.What can my doctor do about a problem stone?
If you have a stone that will not pass by itself, your doctor may need to take steps to get rid of it. In the past, the only way to remove a problem stone was through surgery.Now, doctors have new ways to remove problem stones.
How will my doctor find out what kind of stone I have?
The best way for your doctor to find out what kind of stone you have is to test the stone itself. If you know that you are passing a stone, try to catch it in a strainer.
Hope you got it down, ive had friends and family that have gone through this before, not cool.

If its kidney stones its hell, I've had them and it is the worse pain on earth. Doctors even say it is worse than the pain a women has having a child and I believe it.
All the Demerol and Morphine they give me would still not hardly touch the pain. I was sure glad when they did the operation and I was finally out of pain, I will never forget the amount of pain they caused when I was trying to pass them.
I'm a man and it is much worse on a man but I still feel for your girlfriend she must be going through hell. The only thing she can do is go to emerge at the hospital and see a doctor, other than that drink lots of cranberry juice, it helps to pass them. Any over the counter medications will not be strong enough to touch the pain.
Good luck

a lot of water and good excercising. best answer?

Kidney prombles?

2009-10-31T07:56:00.001-07:00

hi i been having kidney pain for like 6 months now been going to hospital and doctors and they can not find any thing wrong with me they give me antibitic pills when the pills finish the pain comes back and the buring of the urine what to do i am fedup please help me , thanks
Answer:
OK - first, you will not experience pain in your kidneys unless you are in the final stages of renal failure which you are not. You are probably experiencing a UTI which if it is not treated can cause kidney problems. You need to see a Urologists to get to the root of the problem. In the mean time avoid fluids which are acidic and drink plenty of water. And do not delay when you need to void as this can add to the problem.

Try Cranactin, a cranberry extract. It will help neutralize the uric acid in you bladder and kidneys.

Take cystone. avervedic medicine. don't worry. take plenty of water and barley water. sit in hot water tub for 15 min. so that your abdomen is in the water. try it good luck.

Try a different doctor, you might have one of those doctors who don't' know what the heck they are doing. Believe me they are out there. He might have given you the wrong medicine or you might have something else going on.
Ask for a second opinion. kidneys are very important, if there is a problem it needs to be fixed soon.

you could have kidney stones but more likley a urine infection.

Kaiser denied my Daughter's Pediatrician's request for a referral to an outside Dr @ Stanford Medical? Help.

2009-10-31T07:56:00.000-07:00

My 20 month old daughter may have Rheumatoid Arthritis. We need to go see Kaiser's pediatric rheumatoid specialist. He is located at Kaiser's Oakland facility but is only there 1 day a week. According to my daughters pediatrician we need to get my daughter in for an appt within a week or two since the swelling in her knee is so severe it might cause permanent damage to her leg if left untreated too much longer.Due to the Dr only being in Oakland 1 day a week our appt is not scheduled for a month. If we want an appt sooner Kaiser said we need to travel to Sacramento (where the rheumatoid pediatrician is stationed). Sacramento is 3 hours away! My daughter's pediatrician put in a referral for us to see a Dr at Stanford Medical which is only 45 minutes away and they can see us within the two week timeframe. Problem is Kaiser denied her referral. I am going to appeal it. Please give me some pointers on going about the appeal process and what I should say.
Answer:
I don't know about you but I'd drive to Sacramento in a heartbeat for my daughter. Don't delay when time is of the essence. I'm also sure that you can ask for your daughter to be examined by a regular Rheumatologist before seeing the pediatric Rheumatologist locally. Kaiser has many Rheumatologists in the bay area. Rheumatologists are arthritis experts and that's what counts. I hope that your daughter responds real well to treatment.

Kaiser can be a pain in the butt!! If they sent you to this pediatrician and he refered you to the Dr. at Stanford, I would first get a copy of that referral, to confront them with at the appeal. also a copy of the ped's reports on the severity of the condition. If that dosen't help prepare to see a attorney to file a law suit against Kaiser. Sorry I could not be of more help ..good luck.

Just wondering if anyone got woken up by a charlie horse last night?

2009-10-31T07:55:00.003-07:00

Answer:
i get what i call leg cramps i believe for me its a shortage of potassium.you could try VERY... gentle stretching before getting in bed
and make sure your warm enough in bed.
Or perhaps a soak in the bath tub and then straight to bed.If you dont find any relief id see your Dr. he may prescribe something for you. that might help.
i also use heat quiet a bit as i have chronic pain and find that helps me a great deal.

Not last night, but I have before..isn't that the worst!?!?!

not last night but it has almost happened. i feel one coming on and start stretching right away. i've seen my husband shoot straight out of bed with one though.

I get them frequently. I've found that usually dehydration causes them. Taking potassium helps. Vitamin E also helps. Cut back on alcohol consumption. VERY quick fix: mix a tablespoon of baking soda in 4 ounces warm water and drink it. Tastes like crap but it usually works very well.

YES !! Just last night !! OMG ... the pain was horrible, and nothing that I did, did any good. I don't know what I did that may have caused it, but it's still sore this morning.Supposedly plenty of magnesium and calcium will help, so I've had plenty today - and I plan on keeping it up.

I woke in the middle of the night with the wickedest calf cramp I've ever had, not last night sorry, it was the night before.

What radio station is he on?
j/k
I had this problem a lot. A banana a day seems to help.

nope. i got woken by a billy goat.

ughh not last night but many nights before.

Just started Topamax for Migraines Monday, & taking at night & it's keeping me awake, so took it this morning-

2009-10-31T07:55:00.002-07:00

I just started taking Topamax Monday, which took in the day, which knocked me out, then woke up around 1 a.m. %26 took another to get on the schedule like they say, take one at night the first week, two the second week ect., but, the second night I took it, which was Tues, and then Wed, it's been keeping me up, so I took it this morning, Thursday, and I've been wired all day, do I still take one tonight again, or not, I can't get the hotline on the phone for the medicine or my dr., should I just not take it tonight and call my dr. in the morning or go on and take it tonight? Also, my migraines arn't as bad, but, are still havig which I know it takes around a month to work fully, so I called my dr. the next day and asked for the meds for migraines that work instantly when you get one, %26 the nurse wouldn't even listen to me, %26 told me, that I had to give the medicine time to work and wait it out, made an appointment w/the neurologist, but, it's a mo. off, what do I do? Noone will help me
Answer:
I am amazed that it keeps you awake. Topamax is often referred to as dopeamax. It puts most people in a fog to a stuper! I had personal experience with it when I used to have seizures, for that purpose it was worthless!
My suggestion is do not listen to any GP or neurologist! Find a neurologist that special izes in this field. If they won't talk to you, find another. Your other choice is check the MAYO Clinic website(MAYOClinic.com) and you will be able to find information on migraines as they are leading the nation in studies on this and othe neurological issues such as seizures etc. I know this first hand as I am a patient at MAYO and have been two and a half years seizure free without any meds, since the brain surgery! You have to experience MAYO...it's like no medical place on earth.they actually listen to the patien, and treat the entire person... what a novel concept! Eric. Reached at TheRckyMntns@aol.com

I also just started taking it. 100mg. I'm taking at night. I feel like a zombie! Maybe it's not the topamax keeping you up. I don't know. I have a hard time staying awake at night. These side effects are suppose to stay around for 8 weeks.
I would not stop taking them at all. I took this drug 5 years ago, and it's worth taking. It did help the migraines. I only stopped,because I got pregnant.

Just started taking oramorph for severe kidney pain pain?

2009-10-31T07:55:00.001-07:00

and i get a really dry mouth. Is there anyone else on this type of medication and do you have this sort of problem. Or can any one come up with a sensible answer to this problem. Not taking the prophine is not an option. Thank you in advance for all your serious answers.
Answer:
Sucking hard candy helps me. Or chewing gum. My favorite is Luden's Cough drops or Wild Cherry Lifesavers. They also make toothpastes and mouth rinses for diabetics that are specifically for dry-mouth, you might also try that.

A common side effect of morphine sulfate (Oramorph) is dry mouth. I have severe IBS, and am often hospitalized with severe pain. When I'm given morphine, I get a dry mouth. It usually helps me to suck on ice chips or eat a popsicle. I know it's irritating, but it's very common so don't worry about something being wrong. Another of my medications causes dry mouth, and I find it so uncomfortable--if it really starts to bother me I'll drink a big glass of water (or 2, or 3...) or suck on some ice chips and that usually helps. Hope this helps a bit...and good luck!

Try sucking on ice...it's a common side effect with morphine. I've been taking it for a long time.

Just Self-Peirced!?

2009-10-31T07:55:00.000-07:00

i have just peirced my ear 10 mins ago, 3d one up and i was woundering how to keep it kleen. i have cleened it with salt water and TDC and put some suda cream on it too. it is rele swollen and kills so much. even when i touch it lightly. please help me.
its stinging now as i type %26gt;%26lt;
Answer:
I used to pierce ears at Claire's and let me tell you, it will sting, that's normal. That being said, you should not have done this yourself. The smart thing to do right now is to take them out. I'm betting you won't though, so here's what you can do next.If your ears get really red, bleed, or puss, take out the earrings. Salt water is not a proper sterilizing liquid, get some peroxide or ear care solution from a store. Did you sterilize the needle before you pierced? If you didn't, your risk of infection is very high and you should immediately remove the earrings and wash with soapy water. Pain relief creams like neosporin might help if you choose to leave them in.Please don't do this again. Your ears are a fairly easy place to pierce, so hopefully you'll be lucky and not suffer any consequences. However, other parts of the body are much more dangerous to pierce at home, so don't venture any further without a professional's help.

wierdo why did u do that. i did it aswwell but i did it properly. the reason why its hurting is probably the way you pierced it.

go to the store and get some bactine as well. don't use any old bottle that's been lying around your house for some unknown quantity of time though because bactine has a shelf life once its opened. after a month or two of being open it starts to grow bacteria which could re-infect you. so pick up a new bottle and write the date you opened it on it so you know not to use it for too long. that along with the salt water should be fine. you have to remember that swelling is the bodies natural reaction to foreign objects in stick in its tissues so give it time...take an NSAID (advil) if you want...NSAIDS bring swelling down. it will go away in a few days -- no worries! :) i do this all the time

well bbe u are doin th RIGHT FING SO FNT WORRY BY PUTTIN SUDO CRAM ON IT ERM..ALTOUGH YOU SHOULD O F DONE IT PROFESSIONALTY GOOD LLUCK

Well that was stupid now, wasn't it?

It needs to have a steel earing in it and alchohol to clean leave it alone take asprin/ibprofen every 4 hours. if it is stil swollen, or swollen with puss two days from now,go to the doctor

Use Peroxide on a Q-tip to help keep it cleen. If it continues to sting, you mite be infected.

Just saw 2 ticks on my bed!?

2009-10-31T07:54:00.002-07:00

ok here's the thing, vaccum has a prob so i havent vaccumed for a while, but i do clean my room...while studying i saw 2 ticks on my bed! what if there is more?? but more importantly what if they go to my hair or nose or hears!! what to do?? are there any non-prescriptive medecine i can take or anything...i dont know if they are in ym hair, nose or ears you know...oh this is bad!! 911!!
Answer:
tics attach their bodies onto a human or animal host and prefer hairy areas such as the scalp, behind the ear, in the armpit and groin, and also between fingers and toes
ticks can wander on the body for some two hours before attaching. This is how they become attached to the head contrary to popular belief, they do not fall out of trees. The body should thereafter be searched well for ticks, especially behind the ears and on the back of the head. Children and pets should be examined for ticks after visiting bushland areas. If a tick is detected that is attached, never attempt to place any chemical such as methylated spirits onto the tick, nor should it be touched or disturbed, as the tick will inject saliva into the skin, which could make the situation worse. Rather the tick should be sprayed with an aerosol insect repellent preferably containing pyrethrin or a pyrethroid if a repellent cannot be found which contains a pyrethroid, then Lyclear, a scabies cream containing permethrin will work fine. The combination of hydrocarbons and the pyrethrin acts as a narcotic and a toxicant, and prevents the tick from injecting its saliva. The tick should be sprayed again one minute later or dabbed with the Lyclear and left. After 24 hours it should drop off naturally or be gently removed with fine-tipped forceps. It is normal for a tick bite to remain slightly itchy for several weeks, however if other symptoms develop, then a doctor should be consulted immediately.

It's nothing to stress over, really. Just flick them into a cup of alcohol (like isopropyl alcohol--you probably have some in your medicine cabinet) because that's pretty much the best way of killing them. Your worst worry is Lyme Disease, and that's really not very likely. Just keep cleaning regularly.

Just pinched a nerve or somthing in my back HELP!!?

2009-10-31T07:54:00.001-07:00

I was fine this morning till I went to pick up a bag and as soon as I lifted it I felt this extremley sharp pain in the middle of my back. Now I can barley move. I bent over a little a minute ago and I was almost not able to get back up. Biggest problem is I work nights and I'm stuck at work right now b/c this all happened right as I was about to get off. Luckily I work at a hotel and am able to lie down. I have to get home soon though to take my wife to work. What do I do to make it stop? Please help!
Answer:
I would consult with a licensed doctor of chiropractic so he/she can do a spinal exam and possibly some x-rays to rule out any major conditions.

if it was a nerve a pain killer might help. i am not a doctor, i used to have it all the time before i started weight lifting. u have too weak muscles on your back. if painkiller won't help u will have to call an ambulance. i was taking ibuprofen when i was like u

go consult a doctor to rule out slipped disc.

Excedern has a back and nerve type of pill over the counter...go to your local pharmacy or Walgreens and go and get it. Then tonight sleep on the floor. I know the pain you are describing...don't try and work it out because it nerve not muscle pain. It should subside in about 2 days.

chiropractor is the answer

Just out of scaphoid cast.. is this pain normal?

2009-10-31T07:54:00.000-07:00

I broke my scaphoid bone in March and have 5 days ago been let out of my cast after 8 weeks because the bone has 'healed'. The wrist is understandably very stiff - but in addition to this I have an acute sharp pain when moving my hand in the direction of my thumb (if that makes sense..?) or if I try to lift slightly heavy stuff (eg, the cat). It's almost scream out loud painful.The wrist also swelled up and bruised the day after the cast came off, although I think this has pretty much disappeared now.Is this all normal after a break? I've never done anything like this before!
Answer:
Yes it is normal. 90% of my hand patients continue to have pain even after coming out of a cast. Healing the entire hand is a long process and takes longer than just the bone fracture to heal. You most likely had some ligament damage as well the fracture, whch could be causing the pain. The doctor should have done another x-ray when they took the cast off and would have been able to tell then if there was another fracture there. My advice would be to call the doctor's office and talk to his nurse and just let them know you are still having some pain.Hope this helps!

No it's not normal, but not entirely uncommon. My husband just got a disability discharge from the navy because of this same problem, he could no longer do push ups and the orthopedic surgeon determined it was not repairable. I would go back to the Dr. for more xray's and other tests, they may be able to surgically repair it.

Just miserable!! does any one have any good tips on weight loss?

2009-10-31T07:53:00.003-07:00

I am 5'4 and weigh 150 pounds. I have never ever weighed this much, not even when i was pregnant. I want to get down to get down to atleast135 by mid. july My goal is to get down to 115- 120.i would realy need to atleast make 135 by mid july but the closer to my end goal the better. I know that is alot but I feel miserable, and I get easily dicouraged when I don't loss it. I have four kids and am in school now so I have gained since I have been in school. I need to start NOW, I am getting the mom butt and belly, please help!!!!
Answer:
Exercise! Of course you are probably all ready doing that but it is easy to slip nowadays with so manyconveniences at our fingertips. Following is some info from a site that I have found very helpful for dietary recommendations. "Dietary tips for combating obesity: * Eat more fiber. Fiber gives you a satiated feeling, helping you to curb food cravings. It also keeps your colon healthy, and aids in proper digestion. Research has shown that obesity puts you at higher risk for colorectal cancer, primarily due to a low-fiber, high-calorie, processed food diet. Incorporate ground flax seed in smoothies, soups, and favorite cereals to increase your fiber intake.
* Skip the low-fat food products. Most of the low-fat, processed foods in grocery stores are typically high-carb foods that are loaded with sugar, salt, artificial sweeteners, and synthetic fat substitutes. Many of these ingredients cause weight gain, rather than reduce it. Read more about food ingredients.
* Add virgin coconut oil to your diet. The natural saturated fat in virgin coconut oil can help stabilize blood sugar levels, facilitate proper thyroid function, and aid in weight loss.
* Eat more vegetables and fruits. Not only are they a good source of fiber, but they contain many naturally occurring vitamins, minerals, and amino acids necessary for maintaining optimal health and weight. Watch out for fruit juices, they often contain added sugars that can increase your calorie intake dramatically. Opt for water, or diluted fruit juice (three quarters water and one quarter juice).
* Don鈥檛 skip breakfast. Fasting activates the starvation response, slowing your metabolism and increasing the chances that excess fat will be stored to fuel your nutrient-depleted body. Studies now show that women who eat cereal for breakfast maintained their weight better than those who skipped breakfast. The plus of whole grain cereal is that it is a low-calorie, fiber-rich food.3 Obese people tend to lack necessary fiber in their diets.
* Eat frequent meals. Eating five to six small meals throughout the day helps to speed up your metabolism. On the other hand, eating large meals only once or twice a day will actually slow down your metabolism."http://www.jigsawhealth.com/articles/obe...

Cardio!! An intense 5 day a week routine.. not necessarily running just anything to get your heart pumping and you sweating up a storm. Also no fried food. WHAT SO EVER!!

1. NO soda not even diet. water and juice only ;]
2. no meat. meat contains fat.
3. no sugars.
4. excercise.
this was the diet i was put on not long ago.
it sucks like crazy, but works if you stick to it.

you can try slimfast, except it leaves me hungry all the time and I don't really lose weight. But I don't gain weight on it, and that's something. Good Luck!

exercise a lot and drink water

I've been trying a new product called Integritea. So far it seems to be working and i'm not doing a strict diet. You have to get it on the web. I think it is the name integritea.com. You just make the tea and drink it am and pm. Hope this helps.

I really believe that the key to sustainable weight loss is finding a program that fits your body and that you can stick with for a lifetime.I lost 40lbs 4 years ago (am 5'4 and was 175lbs) and have kept most of it off by doing the Atkins Diet. After loosing the initial weight, I went more toward just not having white flour, sugar and potatoes which has worked. I find that if I stay away from sugar, I don't have cravings and if I eat lots of veggies, I am not hungry.

I would have to agree completely with Crystalbear's answers. I was involved in a weight management class and I lost 18 lbs in 6 weeks. I kept a food diary and calculated my calories needed to loose weight and stuck to it. I have completely given up soda and primarily drink water or crystal light (lemonade and fruit punch are the best.) I have increased fruits and veggies and the fruits have helped tremendously with the cravings for sweets. Good luck.
Dawn

Stop eating carbs-
Don't eat potatoes, bread, pasta, rice, cereal, dairy %26 fruit.
Try that for just 2 days. You'll have to get creative and buy lots of stir fry veggies, egg beaters, vegs- fish %26 chicken.
Your appetite should "die down" and your energy should shoot up.
Prove it to yourself...if you're not starving, you can eat moderately and lose weight.
Good Luck,
Patti
PS: Turn on your 1000 watt smile!

Just had bone fused, lower outter ankle ,fell off roof. 200 lb. stage fell on foot.I took off cast ** after 1

2009-10-31T07:53:00.002-07:00

what is your question? rewrite it so we can understand. try using all letters and words.

I'm also having trouble understanding your question.I think if you having any problems associated with post-operative surgery then you need to return to the doctor who performed it or to your regular doctor.Tell them your symptoms and express your concerns. Do not leave there without answers or some information you can use.

ok let me make sure i got this right. you fell off a roof then had something fall on your foot. ok did you get your back looked at when you went to the dr? if your other foot is going numb either you injured that foot to or you injured your back. for that problem i would go get your back looked at. now the other problem, sometimes your foot can swell after surgery espacally if you havent been kepping it above your heart as much as possibale like im sure they told you to do. if your really concerned about it ask the dr that did the surgery or the dr that you are currently seeing. good luck. i hope you get to feeling better.

Just had bone fused, lower outter ankle ,fell off roof. 200 lb. stage fell on foot.I took off cast ** after 1

2009-10-31T07:53:00.001-07:00

2 weeks/(stunk)new 1 tomorro, and new doctor. foot bigger than when. i first hurt it. other foot getting bigger too. i never got physical , either opperation. also oppisite foot/ toes numb! 50 years old roofing 4 at least 37 years. never sick
Answer:
I would definately bring your concerns to your dr's, especially the numbness as maybe there was an injury to that foot that was overlooked. For now, all you can do is keep off of your feet, and elevate them above your heart. This will help to bring the swelling down. You can also use ice for 20 minutes at a time on the swollen foot. Best of luck!

What's the question?

Just got warts froze off at the doctors on my hands.?

2009-10-31T07:53:00.000-07:00

my hands are still stinging from being froze in different spots on my hands where the warts are. Is there anything I can do to make it quit stinging. I am only 10 yrs old.
Answer:
Liquid Nitrogen, was probably used to "freeze" the Warts on your hands. It is very common to have some pain, redness, and blistering after having that done. It usually goes away in a day or two. Tell your Parents about your symptoms. The good thing about freezing Warts is, there usually is no scar left when the Warts are gone.

and you can type after the wart freeze?
impressed

Put some garlic on a band-aid and stick it on your hand where the warts are, it doesn't necessarily mean that the pain will go away but thats a good medication for warts.. since you already froze yours its probably good for you to get the pulpyness of the garlic on the band-aid. What else you could do is take some warm water on a Q-tip and press it against the wart. it'll probably sting at first and then it'll feel better. Just keep on dipping the Q-tip in a bowl of warm water %26 press it against your frozed - off warts. (:
hope that helped :)

Sorry I do not know what to do for the painIn the future you might want to use tape to get rid of the wartsCover the wart with Vaseline and than cover it with
a Sm piece of plastic wrap a little bit bigger than the wart and Cover the whole area with a water proof medical tape
leave it covered for three days and repeat until it goes awayWarts need air to live and what the above does is smother themEven after the wart falls off you might want to do it one more time because warts often have smaller warts beside them that you might not be able to seeTake care

Junebug stuck in trachea.. wtf?

2009-10-31T07:52:00.003-07:00

Yeah, my big-mouthed b/f was singing on his drive home and a junebug decided to pop in. He busted thru the door w/a container he had been puking in. Couldn't help but laugh.. couldn't help him either.. ; ( I didn't really find anything on the internet; anybody have any VALID* ideas?
* I don't want him to further irritate his esophagus and trachea, he's been coughing like crazy
Thanks! ; D
Answer:
The bug could have scratched the inside of his esophagus or
injured the epiglottis - or he could have actually inhaled a piece of it . If he is still coughing, take him to the ER. An injury to the windpipe [ trachea ] can be very serious.

YYYYCCCKKKKK!! I just puked after reading this question! I would just drink some water.no, better yet, make that BEER (like a case or two) and wash it down like it was a nice, big Happy Pill.He'll feel much better when he feels the Junebug make its way down the various tubes of the body until it fries itself in his stomach juices.I dont think it'll make it out the backside since it will be disintegrated by his immune system....:)

It is not in his trachea. If it were, he'd be dead already.

its gone down to his stomach now were the acid will destroy it,just drink cold iced drink

He will be fine. It is not in his throat it just tryed to stop from going down and scratched him so it feels like it is. He will be fine. And junebugs are high in protein...I know its still gross

Joint pains?

2009-10-31T07:52:00.002-07:00

i been having this real bad pain along my left knee to the thigh, it feels like something is stretched or torn, kind of feels like you got hit in your funny bone except the pain in excrutiating. I woke up one day and had this pain and it got increasingly worse ad the day went on to the point wheree i couldnt sleep, does anyone know what is wrong with my leg? and how i can stop the pain?
Answer:
Ice your knee and the painful area by rubbing an ice cube against it. Keep the ice cube moving. The area will get very cold and your pain should be reduced (aside from the discomfort of a cold knee). While you're doing this, make an appointment to see a doctor or orthopedist. If you have pain bad enough that it disrupts your sleep, you need professional help.

try some bengay...and ice 20 min, heat 20 and so on...then if it doesn't help in a while call the doctor...it could be seriosu

go to the DR. http://sportsmedicine.about.com/od/runni...

please dnt use any ice or other cold things on yr bone it will become worst n also dnt eat white cabbage eat green vage n dnt eat ice cream n dnt sleep with air cond on u will become worst. u can get batter supplement for yr join pain or bone pain. if u like 2 hv a gd supplement u can email me at yani_ratu@yahoo.com.sg. i m a wellness couch.

For joint pains, you can try taking Snow Lotus.Snow lotus, rich in alkaloids and flavonoids, is highly anti-inflammatory and analgesic. It reduces inflammation and eases joint and muscular pain. It also strengthens the tendons and bones, improves circulation and accelerates joint repair. As a potent antioxidant, it increases the activity of SOD in the body and helps to protect the joints from deterioration by inhibiting free radical damage. Get QUICK, EFFECTIVE RELIEF with Snow Lotus Plus, a unique combination of 10 natural herbs formulated by Dr Liu Zhe Feng of the prestigious Shaanxi College of Chinese Medicine, China. Snow Lotus Plus combines the synergistic effects of the Snow lotus flower with other time-tested traditional herbs such as Himalayan teasel root, Gentian root, Eucommia bark, Ginseng root, etc for the relief of rheumatism, osteoarthritis and rheumatoid arthritis. A unique, rare and valuable traditional Chinese remedy which helps to expel “cold” and “wind-dampness” from the body and is commonly used to treat rheumatism, osteoarthritis and rheumatoid arthritis.Read more here:
http://cgi.ebay.com/fast-relief-from-joi...

Joint pain?

2009-10-31T07:52:00.001-07:00

i have been having some joint pain in my hands, fingers feet/toes, and my knees pop at times, and my legs get some little musle spasm at times some times the pain is worse does this sound like artrhitis, i am only 22 anyone have this
Answer:
May possibly be Rheumatoid Arthritis (RA) which often has an onset in the early 20's. You should see your primary care doctor who may send you off to a Rheumatologist. The have to do a blood test to determine if it is RA. Don't wait on this too long because if it is RA, early treatment is key to prevent your joints from stiffening up. Either way I think you should see a doctor sooner rather than later.

Fairly young for arthritis, although anything is possible, go to your doctor and get checked out.

Ask your family- does your mom or grandma have it? Maybe they know what it is, family is the best to look for health issues. Then after you ask- make an apt with your doc. Get some lab tests done just to make sure you are ok. Have the doc try and figure out what is going on, it may be simple and easy to fix, but if you wait too long it may get worse so just be safe and get checked. In the mean time take Ibuprofen (Advil) to reduce any swelling in your joints, it should help tremendously. Take a low dose- 1 pill every 6 hrs for a few days and you should notice it goes away- BUT that will not cure your problem, only temporary fix- go geta check up and put all worries aside.

maybe your not getting enough oils in your diet like cod liver oil try taking that for a bit and see if it improves

It's possible its arthritis. It can strike at any age. I recommend you take a hot bath every evening with 2c. of dissolved Epsom salts and soak for 30 minutes. This is going to help with the pain. Also start taking fish oil capsules, two capsules with food three times a day. you should also take digestive enzymes with every meal. Two capsules every time you eat. This combination will start helping you feel better, but it takes about three months. if you absolutely want to know what you have go to a medical doctor and have a complete examination

I am 28 and I've recently started having these symptoms too. I'm wondering about arthritis as well... I think I'm going to see if the doctor can run some kind of blood test to check for that. Maybe you could do. After all, even though we are young, there has to be SOME reason why our joints are hurting.

You might consider taking nutritional supplements.Suggested supplements:Vitamin B complex reduces muscle spasms, leg cramps, hand numbness and helps regulate blood pressure.Reason for taking it:
Health experts estimate that one in five adults have a vitamin B-12 deficiency. Keep in mind that even in a healthy person's gastrointestinal tract, there are always other proteins and vitamins competing for absorption alongside vitamin B-12, which is so large and complex that it very often must struggle for entrance into the bloodstream.OPCs are super antioxidants that help fight free radicals. Free radicals have been implicated in a myriad of modern day diseases and conditions, including aging, arthritis, atherosclerosis, ischemia, Alzheimer and Parkinson's disease, AIDS and cancer.Reason for taking it:
Free radical damage and oxidative stress are reality. Everyone is subject to it. This damage doesn't cause noticeable harm at first, yet it adds up over the years. This process is largely responsible for the aging process. If you do not have adequate protection from free radicals, you could appear to age faster and experience health problems you could have avoided.The two most important components when searching for the best nutritional supplements are absorption and potency. So please do extensive research before making your purchase decision.

LISTEN TO ME. Please. I am only adamant about this because I'm 39 years old and have suffered pain for several of my adult life (different from yours, but listen).Do your research on MSM. It's a supplement. The long name is methylsulfonylmethane. I found amazing things about it. I get it at Whole Foods in NJ, but you can find it at any vitamin or health foods store. You can't overdose on it as you literally "pee it out" in 12 hours, it's just a form of sulfur. What I found is that it aids in pain relief immensely, helps patients heal quicker after surgery, and get this - side effects are healthier hair and nails. I got out the hospital March 25th after MAJOR surgery and until this day, I haven't so much as taken a Tylenol for pain. NOTHING. I hadn't even noticed until a few weeks ago (since I was on disability and sitting in front of my pc most of the day) that even my beginning signs of carpal tunnel have completely ceased.I take 3000 mg a day. MSM was used for people with tennis elbow, knee problems, etc. I have found the pain relief phenomenal. Please, do your research and look into it. I don't want to bog you down with links, but check out these to start you off. Good luck, Sweetie!

Joint pain in the knee?

2009-10-31T07:52:00.000-07:00

I had fell on my knee a couple of months ago and nothing was wrong at the time.As time has progressed i am having popping and creeking sounds in my knee,and my knee caps is moving around poppin in and out.What kind of injury could this be and what meds should I ask my doctor to perscribe for this?
Answer:
I always answer people' knee questions on here as I just had my 13th surgery so I am a seasoned knee injury veteran. And I will tell you what I tell everyone else. See an orthopedic (bone and joint) doctor. He/she will discuss your symptoms with you and take xrays and an mri scan. The xrays will probably show nothing, but the mri will give you your answers. The knee is a very complicated joint with 4 main ligaments and tons of cartilage including the meniscus. People on ByeDr.com will give you their best guess and say "I had the same thing!" but you will never know without getting images of your knee taken. I am very knowledgeable on the subject, but I wouldn't begin to tell you what is going on without looking at images of your knee. So please, see a doctor and get it checked out.the earlier the better.you do not want to be like me and have 13 surgeries and huge scars...trust me. Good luck to you.

It sounds like you might have arthritis going on but to find out for sure the dr needs to evaluate to see what they think could be going on.

You need to see an orthopadic doctor soonest. He will give you medication after examination or refer you to a physiotherapist. I don't think you should be taking advice from Tom, Dick %26 Harry on this!

Since you had a fall a couple of months ago, it does not sound like arthritis, it seems that you have hurt your knee, you better go and see a doctor, do not delay or it will get worse.

sounds like some torn ligaments or a torn meniscus the pad inside your knee u need to so doctor and have a mri done and some x rays

Joint pain or stiffness of the joint may be caused by overexertion, arthritis, muscle pain,bursitis and other diseases. Depending on the cause of the joint pain, joints on both sides of the body and small or large joints may be affected. Some types of joint pains can be completely cured but for other types of joint pain (like pain caused by osteoarthritis), treatment will only reduce the pain. More information on joint pain , home remedies and treatment is available at http://www.aches.in/jointpain.html...

Joint pain at 16?

2009-10-31T07:51:00.002-07:00

I'm 16 and a dancer. I've been dancing for 8 years and want to be a professional. In november of '06,I started noticing that my knees would ache when I bend them. after a show in december, it was so bad that It hurt to walk. I dont want to ignore it anymore, becuz if I do, there goes my career, and it can affect my ability to walk as I get older. I don't want it to get any worse, so what should I do?
I was gonna talk to my doctor, but does anyone know any easier, home remedies I could use or something?
Answer:
You really should talk with doctor about it. There may be something that they can do to help fix the pain or help slow the progression of the pain. I was able to have surgery on my knee to relieve the pain (although my body reacted so badly to the surgery, that the side effects were probably worse than the relief of knee pain that I got). I'm 14 and have arthritis and other joint problems so it's not super unusual to see joint pain at a young age; I'm a figure skater which has been hard on my joints which dancing could do too.

Definitely speak with your doctor about this, this is far too much pain to ignore . until you see your doctor take hot bathes using 2c. of Epsom salts, this will relax the muscles and help with the pain. Also take an anti inflammatory medication such as Advil, three times daily. Best wishes

for peace of mind, go see an orthopedist first. He'd be in the best position to inform you

you may just need to make your legs stronger

Joint Pain + Depression?

2009-10-31T07:51:00.001-07:00

I have a connective tissue disorder (Classical Ehlers Danlos Syndrome) which has made my knees hurt for years, but it's been getting worse lately. What happens is that it starts out as a sharp pain, but turns dull very quickly and then goes away for anywhere from a mnute to almost 24 hours.Would depression be very likely to cause a sensation like that? I usually think of 'depression' pain as being either a dull ache or very sharp, not a rapid combination..
Answer:
Yes, it's possible that the depression could be causing some of the sensation you are noticing. They are just now starting to understand the physical impact that depression can have. But sometimes illnesses like Ehler's Danlos Syndrome can change over time the longer one has the illness.I would definitely get in touch with your physician to let them know about what is going on to see what they think about this connection or possibly something else going on at the same time.

go and consult a general physician

don't worry just keep on doing excersices and learn some yogas it will compleatly stop your joint pains and also your mucsles will get very good shape good luck

Ask your doctor about the drug Lyrica... or Cymbalta. Both of them are good drugs to take that will help with both the depression AND the pain!! They can be "wonderdrugs!" I hope that you are in less pain soon!!

Joint effusion in elbow... will it heal on its own?

2009-10-31T07:51:00.000-07:00

I fell off my bicycle and hurt my arm really badly. The x-ray showed no fractutre but my elbow was in bad shape. My doctor said it was post-traumatic joint effusion with displaced fat pad and ordered an MRI. I'm taking the MRI 5 days from the crash. It's been two days since, but the swelling has decreased and its less painful. Does this mean it will heal on its own, or will the damage remain until treatment?
Answer:
If you can completely bend and straighten the elbow just like the non-injured side then chances are that it should heal on its own. You should continue to place ice on the elbow to help with the swelling. The MRI with determine if there is any damage to the ligaments of if there is any loose body in the elbow so its a good idea to have it done. You may need physical therapy if there is a problem with the motion even if there is no damage to the ligaments.

and an effusion is just fluid, it's not something real serious, usually just takes time to heal.

Jerkiness of muscles during sleep?

2009-10-31T07:50:00.003-07:00

I'm 16 years old and often when I'm sleeping either my whole body or just something specific like my arm or leg while jerk, waking me up. It mostly happens when I'm taking a nap (during school) the whole classroom will be quiet and I will be dead asleep and then, in one instance, my arm jerked making it fly in the air and it woke me up immediatley. Does anybody know what's causing this and what can be done to help me?
Answer:
You don't have restless leg syndrome - That is a fake disease. They are right that it is related to stress though. I get that way every once and a while. I get rid of it by working out a lot harder than I normally do for a few days which gets rid of the stress and tires my muscles out. If you don't work out, try getting some exercise - I guarantee it will help you. Also - Don't sleep during school. Make sure you get a good nights sleep.

Look into Restless Leg Syndrome. --Ok, in addition, RLS isn't a fake condition. I have it, and am treated for it. I get a lot of aches in my legs when I am at rest. I also get numbness in my arms and legs randomly. It happens most often when I sleep. Before treatment, I would jerk, somewhat violently, throughout the night. It would wake me and I would have numbness so bad I couldn't move. So, it effected my sleep, and also work. my legs or arms would go numb at work, which was very hazardous when standing on a ladder to do my job.

Its called fasciculations and caused by stress, worry, emotions and many other reasons, common to growing up. All you need is plenty of rest, especially good long sleep every night. Speak to your parents who can take you to a GP for sleep test, if needed.

I had this problem as well. I still have it once in a while and was told that it often comes from a dream that we do not remember. Sometimes we have what's known as 'restless leg syndrome.' Check with the doctor for some professional advice. Good Luck!

http://www.medicalassociation.com... - for a physical exam.,

I can definately relate! Happens if I am napping or sleeping at night and happens with my limbs and weirdest of all is it will happen with my stomach and just double me over. It doesn't hurt but it does disrupt my sleep. I am 45 and have been having this problem for over a year. My doctor, a neurologist, has put me on a mild seizure medication and requip. They have "toned down" the jerking but it hasn't gone away. Have your parents take you to the doctor, your GP may be able to help, but I would suggest a neuro. Good luck and hope this helps. Sheeba

Jellyfish sting?

2009-10-31T07:50:00.002-07:00

my friend was stung by a jelly fish while in Antigua last week and the very next day, she awoke with swollen, itchy eyes and swellness around her eyes like bags. She continues to have these symptoms. Have any of you heard of a reaction like this before? Thanks.
Answer:
Sounds like a very severe allergic reaction to the sting, or rather the poison in the sting. She might want to try some Benedryl, oral or get to the doctor for a prescription to reduce the swelling. Also might want to get check for severe allergies. Could be deadly next time. Good health.

She is having an allergic reaction. What she should have done right away was use white vinegar as a rinse. I got stung by a jellyfish when I was little and that is what they did for me. Also, have her take something like Benadryl or some antihistimine.

Jelly Fish Sting??

2009-10-31T07:50:00.001-07:00

Hey everyone. So i was on Miami Beach with my 3 years old and all of a sudden she starts screeming. She points to what she said bit her and it was a jelly fish. So i go to the life guard and they put vinegar on it. He said she will be fine and that its no big deal. She did stop crying but when i went to take her a bath she started crying again and saying that it hurts. Is there anything that i can buy to take the pain away? Should i bring her to the hospital? Also when a Jelly fish stings u does it spred? Cause i didnt go near it and i have a few spots on me that feel like a burning feeling on my neck and hand? Please help....
Answer:
if you touched your child where the sting was, you may have picked up some of the stinging cells from her, ice packs will likely be most effective for comfort, and benadryl will reduce the inflammation. As long as she is not having difficulty breathing, taking her to the hospital will result in them doing just what I have told you to do, ice and benadryl.

Time for the golden shower. You got to piss on it.

go to the hospital, it could be an allergic reaction to it. the vinegar should have helped it and it definately shouldn't have spread to you

The peeing thing is a MYTH--it will actually make it worse. Never do that to someone who has been stung by a jellyfish!You should both go to the doctor.

I live in the Fl Keys, my daughter has same thing here, the lifeguard told her to pee on the tendrils stuck in her legs. VERY odd, but I have since learned that it is the alkali or something that neutralise's the toxin. However, that was immediately when she was pulled out of the water. As some time has passed and it still hurts, take her to the doc, you may get a anti histamine.

I was stung as a kid when I stepped on one at the beach; my leg swelled almost up to my knee. The reaction was pretty immediate. It was not a normal reaction, I don't remember the explaination or treatment because I was so young... but clearly it's not always just a simple first aid issue. Try to find something like pain relief cortizone cream and see if that relieves her until you can take her to a doctor, avoid the ER if you can but as a last resort it might be necessary. You can't have her suffering.

Continue placing a cotton ball with Apple Cider Vinegar on the bite twice or more each day. .

I've also heard that your supposed to wee on someone if stung by a jellyfish but would definately go to hospital too.

Either put more vinegar on it or use Adolph's Meat Tenderizer (don't ask why, it just works. Something about enzymes, I think). The next time you bathe her use Dial soap (same thing--don't know why, it just works).
Jellyfish stings can DEFINITELY spread--even to you. There are microscropic barbs in the jelly that will latch on to anything they touch.Hope you both feel better.

You got part of the stinging fluid on you. The vinegar has been used for years. Now don't get grossed out--the other alternative is human urine. Yes someone goes directly on sting not from a bottle that you carry around it must be fresh.

Was it a light purple colored jelly? That was a man o war and it's probably going to be o.k. but you might want to have it checked out because some people are alergic to the acid they leave on the skin! The life guard did right with the vinegar!If it was one of the larger white jellies, It can be serious.And you need to have it looked at.!

hi. continue to put vinegar on the sting. when you gave her a bath, it washed off the vinegar. you are most likely getting a rash because you got some of the venom on you when you gave her a bath. walmart also sells jelly fish sting wipes that will stop the stinging immediately.

Noooooo! Do not pee on it! That is an old wives tale. It won't hurt, but it won't help either. See this link... www.answers.yahoo.com/question...

Jaw problems...?

2009-10-31T07:50:00.000-07:00

I can't seem to open my mouth wide enough to eat anything( like it's stuck) and my jaw hurts like hell, ...what should I do?
Answer:
This is probably TMJ and the muscles are so tense that's why you can't open your mouth very wide. You need to see a dentist who specializes in this problem. What you can do for now is apply a heating pad to the jaw joints on both sides of your head for twenty minutes. Then apply ice as follows: Place clean tap water into a foam cup and place in your freezer until it is completely frozen. Peel back a small amount of the top of the cup and massage this onto area of pain using constant circular motion. DO NOT hold the ice in one area for more than 3 minutes since this may cause frostbite. Cold therapy should be stopped once the skin feels numb.this will help loosen the muscles and stop some of the pain. Also take Advil tablets Three times daily.

TMJ or Lockjaw maybe - you really should get to the doctor or ER right a way in case it gets worse.

Jaw problems...?

2009-10-31T07:49:00.000-07:00

I can't seem to open my mouth wide enough to eat anything( like it's stuck) and my jaw hurts like hell, ...what should I do?
Answer:
You could have a TMJ (temporomandibular joint) disorder. I have it. I have a very good dentist who made me a night guard (like a retainer) that has helped quite a bit. It's flaring up right now and it DOES hurt like hell, especially around my ear.Warning: Not all dentists are created equal, and some night guards will help you immediately but destroy your joint in 10 years. Be very very careful if you decide to go that route.Suggestions:
Good posture, esp. at the computer.
Try to relax your jaw.
Massage.
Don't chew gum (as if you would want to).
Use relaxation techniques to de-stress yourself.
Painkillers.There is a lot of information on the internet.Good luck.

I suffer from the same problem [my jaw pops when it gets to a certain point of "openness" lol that sounds funny].
Anyway when i went to my doctor and asked him about it he told me that there probably isnt a whole lot that can be done but he did refer me to an E,N%26T [Ears, Nose, and Throat] specialist. So you may want to try there.

Long story short. There is a muscle inside your mouth near your jaw.. Apply pressure there until the pain is relieved.

TMJ or Lock jaw, I would go to the doctor or ER

Jaw dislocation, serious?

2009-10-25T18:07:00.000-07:00

half a month ago i dislocated my jaw somehow and from that day if i yawned too wide it would go out of place and my mouth would get stuck open and i had to put it back, then when i ate my jaw would also get out of place, it stopped for a week or so but two days ago it started hurting and now it even hurts to close my mouth! i dont know if its serious or not my friends said it will go away, will it? or should i see a doctor urgently.
Answer:
yeah you need to see a doctor. the muscles around your jaw are weak for some reason and you need to find out why.

I had the same problem, it is called TMJ. I suggest you go to the doctor and see can they help.

I would recommend seeing a doctor, just in case. I have this problem too. You may have a form of TMJ, which can be genetic or acquired from an injury, like you said you had. I recieved an injury too, and like you, mine has never been the same. Unless it requires surgery, there are some steps to prevent the pain. My dentist recommended a bite plate at night so you don't grind your teeth or clench your muscles during sleep. You can have one made, or go to a sports shop and buy a mouth gard- get the kind that you boil in water, then mold to the shape of your teeth. Don't chew gum if you can avoid it, and gently massage your jaw to avoid cramping. Hope that helps, I know the pain!

Jammed finger?

2009-10-25T18:06:00.003-07:00

while playing basketball, the ball hit me really hard, and i mean REALLY HARD, by a NCAA basketball coach. it didnt swell up but it hurts on the second line from the top. i already put ice on it. is it jammed/dislocated or did i just hurt it. i dont want to go to the doctor, because i already annoyed him enough.
Answer:
so can you bend the finger joint? If it did not swell it may not be broken. How long ago? Use a finger splint to immobilize the finger and see how it looks tomorrow. If it turns blue and swells you need to bother the doctor. If not and you can move the finger joint without pain then you could be okay.

Its more than likely be jammed. just keep icing it and try not to move it as much.

Put ice on it for 15 min, then take it off till your finger's temperature returns to normal. Do the same for about 1-2 hours if you can.

Jammed finger?

2009-10-25T18:06:00.002-07:00

Answer:
yep it hurts, Grab the ice!

Hurts like hell

ICE

Pull it back out, and then tape it to another finger for stability

Ice it, take ibuprofen(advil, Motrin, etc)

OUCH how can you type?

That is more of a statment . . but ice it three times a day and minimize use of it . . . feel better soon!

Bag Of ICE ICE ICE
still hurts- icy hot (put it on later)

Actually yes... thanks for asking. I was playing friz-bee with my dog and he mistook my finger for his frizbee. And thank you for asking.

hopefully not in someone's *ssh*le!! That would be way too much.....I would rather end up with no finger at all or die before anyone rapes me with it!!

Ok You should like put some ice on it and well try to bend you r finger that is jammed in about an hour?

Put some peanut butter on it. need more info

If it turns purple bluish then go to the doctor!

great name for a band

Nah, cracked ankle but the boot comes off in 2 more weeks. Nice of you to ask.

Ice for ten minutes, try to move it, don't let it stiffen, ice again for ten minutes, try to move it and so on on. Eventually tape it to the finger next to it with padding in between. Do not let it stiffen, no matter how painful. Keep up with the ice and movement until back to normal. Ouch.

get a friend to snatch it out for you or do it yerself

pull it out, tape it to the finger next to it, and grab the peas (I always use frozen peas compared to ice because ice doesn't really form, frozen peas will stay when you lay them on something, especially as small as your finger). But remember: RICE
Rest
Ice
Compression
Elevation
(remember that everytime you get hurt). just lay off the footballl and basketball for a while. let it heal a bit...feel better!

pull it back out, tape it or tie it to another finger, ice, doctor, xray! miracle you can type!

Jammed finger.?

2009-10-25T18:06:00.001-07:00

I have a jammed left hand index finger (from playing basketball) and it has been jammed all day. I don't think that it is broken, because I can flex it and write with it, but not without pain. Please help!
Answer:
who hasn't jammed a finger, c'mon man if you can bend it then tough it out.

Take two aspirin and call me in the morning.

My daughter fell off of her bunk bed when she was about five, after I calmed her down we went through the tests, can you wiggle your fingers, can you move your hand, yes, yes, no problems, until that night she woke up screaming so I took her to the hospital and sure enough she had a broken bone in her hand, sometimes being able to move your fingers is not an indication that nothing is broken. Go have an xray before it starts to heal improperly.

I have a jammed finger many times and every time im told to pull it out, it hurts but afterwards it feels much better but keep some ice on it to for a while

you can splint it and it sounds like a jammed socket joint. You can fix it yourself but not recommended. You need to focus on something other than your finger. It will be alot of pain. If you do it at home, take 3 pills of something like Advil, tylonnel, etx. If your a druggie (just saying- your a stranger I dont know if you are) smoke some pot whichever and pull the finger straight out from the body. If you dont take pain. Seek a local doctor or physician and he can do it for you and provide nice pain killers.

Go see a doc just to make sure. I thought i jammed my pinky finger and it turned out I broke the tip off.

Jammed Finger tips?

2009-10-25T18:06:00.000-07:00

i play guitar and i jammed my finger playing football i want to play guitar again soon but my finger hurts any tips?
Answer:
Well i see your problem, and i have just the solution. I'm certified in first aid and you were kinda obscure in your description of your injury, but ill do my best. If your finger nail is black get a metal paper clip and straighten a piece of it out and heat it till its red (use plyers to hold paperclip) then place the tip of the paper clip in the middle of the blackened nail and it will easily puncture through. Let the blood drain out and instant relief. Now if its just a hyper extended muscle pain in your finger best thing u can do is keep it straight by using a splint, wrap it in ice pack to limit swelling (dont expose finger to ice more then 20 mins can cause nerve damage), and once swelling is under control you need to provide heat for your finger so that it can increase blood circulation through your finger. (put finger in warm water, get a cotton sock place rice inside and heat in microwave and use to wrap around your finger, etc. hope that helps.

Ive taken 5 clonazepams today for really bad stress and they calm but i also have a hurt wrist, is it safe for

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me to take a lortab 10? i havent taken a clonzepam in about 3 hours, i know one effects nerves and one effects the pain, and im pretty sure its safe i just wanted to double check.
Answer:
If you are used to taking the first drug, the other one should not bother you, as long as you have taken it before and you know how it affects you. Might make you feel real nice on a friday night.

There's nothing ha ha about taking 5 klonopin a day. You may need to see your doctor and tell him/her it isn't working very well for you and you may need to be put on something different. You can take the lortab but you need to eat before you take it and don't be driving while taking the 2 drugs. Please see your doctor if you continue to have to take so many klonopin. Good luck.

I've sprained my wrist, it really hurts, what could i use/do to stop the sharp pains?

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i was on a fairground ride yesterday , you know the one, known as ''The Rotor'' where you all stand in a circular thing %26 it spins, The gravity makes you stick 2 the wall, and the aim is to reach the blue thing in the middle before it stops with you still stuck on the wall. i was on that and i was trying to reach it %26 because the ride hadnt stopped it thrown me back onto the wall %26 i fell over %26 sprained my wrist. I've Been to A%26E And they just said its sprained. Is there anything i can use/do to make the sharp pains every so often stop? its really hurting.
Answer:
Rest Ice Compression ElevationAnalgesia
- paracetamol (= acetaminophen)
- ibuprofen
These simple pain relief medications are usually well tolerated. They can be useful if you don't have any allergy/intolerance to them.Sling/splint

well i have broken and sprained myself plenty of times...so i would say just get it in a splint and ice that bad boy!!

rub with tiger balm and wear a warm sock that goes up your arm. move it a lot- keeps blood flowing there and helps to heal.

You must have seen a young house officer in A%26E. He's likely right, but there's an old maxim in emergency medicine, "There's no such thing as a sprained wrist in the emergency department." It should be immobilized in a cast or splint until the pain's gone, and ice packs and simple analgesics, or perhaps even narcotics, used until the pain subsides. There are several bones in the wrist, the navicular being the most infamous, known for their propensity to break but not show the fracture on x-ray, so it pays to be conservative with these things.

For the pain, you can:
-use ice. It also helps reduce swelling and thus speeds healing. Use crushed ice in a bag, wrapped in a towel (or a bag of frozen peas / veggies!) for up to 20 min. at a time %26 no more than once every two hours.-use a mild pain medication. Something with anti-inflammatory properties (e.g. ibuprofen) has the added benefit of reducing inflammation and thus helps healing.Aside from that, you may want to:
-support and protect it - use taping / a splint / a tensor bandage to prevent further damage.-rest it. Don't use it for anything that causes pain.-mild compression (e.g. a tensor bandage) during the first two hours and elevating it (keeping it above your heart) are good for minimising swelling.

-gentle movement reduces swelling, helps circulation and speeds healing. Discontinue if it causes an increase in pain.Until it is post acute (i.e. after 48 hours), avoid heat, alcohol and massage as they can increase inflammation and slow healing.If it is causing you sharp pain after two days, ask a doctor to look at it and ask her if you should have an X-ray. Although the navicular bone is safe (it is in the foot), your hand / wrist has other small bones with poor blood supply (meaning they may not heal if a facture is left untreated) , so don't ignore lasting sharp pain.

I've recently been referred to a Pain Management Clinic, any suggestions..?

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on how to deal with the powerful meds that i have been put on.
I am chronic and will be on them the rest of my life. I have degenerative disc disease and have already had to have 2 removed (i'm 43), chronic osteoarthritis,nueroapathy and sciatica. I take methadone,tramadol,lyrica, and zoloft. Also prednisone once in a while for 2 wks at a time. Not handling all of this mentally. Does it get better?? Thank you in advance for your time.
Answer:
These medications will change your life. This time last year I couldn't even get out of bed, but once I started pain management things made a 180 degree change. I was very worried and upset about having to be on powerful narcotics at first but once I saw what a difference they made I realized I had no other choice. You may never be able to overcome the attitiudes of some people who will judge you because if what you take, but you are not an addict. You are merely a patient with a medical condition that takes medication to control it, just like a diabetic or someone with high blood pressure. Never let anyone make you feel like an addict because you aren't. Things will get so much better once you aren't in pain all the time, you'll see. It makes a complete difference in how things look, I promise.

hard to deal with ...i have liver cancer and got a transplant. then the liver and my kidney failed...i got a new liver and lidney...during a biopse they hit my lung and i was in intensive care for a month..10 weeks in hospital.i take perc.and wellbutrin...good luk i feel 4 you.

I haven't gone through anything as severe as what you've mentioned, but I have SOME of the conditions you mentioned and I know others who suffer with some of them. Talk to the prescriber of your meds. They need to know how you're coping because they may be able to adjust the miligram dosage to make everything more tollerable. Good luck!

A pain management clinic is great. Besides controlling the amt. of meds you need they also teach you natural ways of controlling the pain.My mom broke her hip before discovering she had osteo. While she was healing I decided to give her a can of ENSURE everyday to see if it'd help. To my %26 the dr.'s amazement it did. In less than a month except for where the screw was you would have never known it was broken. His main hope was that the bone around it wouldn't chip off. She had osteo so severe he never dreamed it would heal.But those clinics also have physical therapists that help you build up the muscles around the injury so there is less stress on it.It can get better. My friend had almost all the same problems before she went %26 it made a world of difference. She was even able to cut back on her meds.I know it's depressing at your age. But you need to focus on the positive. Find something you love to do but never had the time before, even if you have to do in 10 min. increments.You're alive %26 as long as you're alive there is always hope. Look at Gloria Estavan. I'll remember you in my prayers.

Pain is both a physical experience and a subjective emotional response. Pain motivates withdrawal from painful stimuli, and immobilization of damaged body part. Although pain is primarily associated with body damage, sometimes a painful location is not damaged (e.g. sciatica and phantom pains).If your pain is primarily a response to a physical stimulus, then suffering is primarily an emotional state of enduring loss or damage. Pain usually indicates a damaged body. Suffering usually indicates the consequences of damaged relationships - abandonment, abuse, betrayal and guilt.Some people feel physical pain, while other people with the same stimulus feel comfortable. Pain responses seem to be mostly learned in early childhood as a part of family and cultural responses. Many children learn to suppress and hide difficult feelings such sadness, fear and anger and may also learned to hide pain, for example when parents react angrily about their crying. Other children find that by expressing pain, they gain more attention or love.Pain is difficult to measure, and may be affected by stress, fear and anxiety. Pain responses often include raised blood pressure and increased heart rate. Differences in pain response are mostly due to social, cultural, psychological and genetic factors.Pain often follows stress and emotional suffering. Pain may be delayed or lessened in severity if a person better controls external stress and his or her internal reactions to stress.Acute pain includes immediate, usually short-term, intense body responses, often connected with depressed feelings, followed by a dull, throbbing sensations.Chronic pain includes long-term (often defined as having persisted for at least 6 months), intense, often throbbing sensation. Chronic pain is often associated with medical diagnoses of cancer, multiple sclerosis or arthritis. It is more difficult to locate and treat. Chronic pain can significantly alter the life of a person, sometimes leading to secondary complications such as hypochondria, depression, sleep disturbances, loss of appetite and feelings of helplessness.Pain control can be achieved using chemicals that interfere with the transmission of painful signals, with the reception of painful signals, or with the interpretation of painful signals. The most powerful pain control medications are opiates (e.g. morphine and heroin) and the most common are salicylates (e.g. aspirin and acetaminophen). Other medications commonly used during pain control include antidepressants and tranquilizers. Many pain medications may only be prescribed by licensed physicians.Some herbal remedies contain medications similar to medical drugs, usually obtained from natural sources rather than artificially constructed.The first goal of long-term pain relief is often to coach you to deal with current crisis. Further pain control steps may be useless until you end or control any crisis. A crisis may include the shock of an accident, a medical test, an emergency, or suffering about a relationship.How does your pain makes sense? Explore the causes and benefits of your pain, and ways to preserve any benefits while relieving the symptoms. Resolve any relationship chaos, especially relationships in which you feel guilt.Resolve any conflicts about pain and its relief, while becoming specific about what you want instead of pain - and for what purpose.Resolve relationship bonds that require pain. This is particularly important if you have a family history of chronic or recurring pain.Deal with emotional trauma. Anger, fear and sadness inhibit concentration and relaxation, and may increase pain. We can coach you to explore any emotions associated with your pain. Some common issues are: anger about some person or event, sadness about lost opportunities, fear of unending pain and fear of death.Find appropriate mentors. Some of the better mentors for pain control are people with similar, but worse, situations to you, who generally have a positive attitude.

To answer such chronic problems without patient exam is almost incorrect.
You have confirmed that there is no medicine for your rescue. I don't like still you are relying upon meds only. My sincere advice is "FIND YOUR OWN WAY" and if it is not possible at least think whether you can follow me. 20 years ago i was wandering for my lumbago; nothing helped me. Now i can treat it within 10 mins also! BELIEVE?
If you have not tried acupuncture pl try first.
Your other bone problems might be from weak kidney energy. Meds will further weaken it. Hence think visiting us. We treat sciatica, OA and N'probs too.

I am SO SORRY to hear of all your pain!! I, myself, am a chronic pain patient but unfortunately I CANT go to a pain managment clinic b/c I dont have insurance (uninsurable) and the cost at those places is UNBELIEVEABLE!! Luckily I have found a compassionate doctor whose WIFE suffers from the same problems that I do, so he is understanding and takes care of me pretty well (although I still have to pay for my doctors visits every 10-20 days which sucks!!One thing that you should be aware of (if you arent already) is that Tramadol is an opiate antagonist!! What this means is that it works AGAINST your methadone! If you take them within 4-6 hours of each other then they will basically cancel each other out and you wont get relief from EITHER of them.. so make sure NOT to take them at the same time!! The Lyrica should help w/ depression AND some of the pain but in my case, it really didnt help with EITHER so my doctor switched me to Depakote which is a mood stabilizer and it has actually helped a LOT with my pain level!!As far as handling it all MENTALLY... are you seeing a therapist at all?? I understand that you may not have any MAJOR issues w/ depression or anything but it is HARD dealing w/ pain on a regular, day to day basis and sometimes just having someone to talk to really DOES help! I have found that it really doesnt matter WHAT doctor (or pain clinic) you go to... MOST of the people who work there dont suffer from chronic pain themselves and dont have a CLUE what you are going through. The tend to treat us like addicts or "pill poppers" and even though YOU KNOW in your heart that you are NOT an addict (although maybe physically dependant on them) and it is really HARD to deal w/ the people who treat you w/ such distain!! It really helps to go to a therapist.. someone that you can talk to that may not UNDERSTAND what you are dealing w/ but they CAN and WILL be on YOUR side and make you feel like you are not doing anything wrong b/c you ARENT!! Its nice to just have someone reassuring you and supporting your pain AND your decisions!!There are also MANY online support groups for chronic pain where you can talk to others that DO understand... and believe it or not it DOES help!! You can also call your local "mental facility" and see if they have any chronic pain support groups that you can attend (most of them DO have those kind of programs!)Just keep focused and remember that YOU ARE NOT AN ADDICT!! Life has thrown you a TON of lemons and you are just trying to make the most of it w/ what you have been dealt! You have EVERY RIGHT to seek ANY kind of treatment that helps you lead as normal of a life that you can and that helps you FEEL better physically! If that is with narcotics..then it sucks.. but its better then the alternative (a life consumed by pain!!) DONT FEEL LIKE YOU ARE WEAK or a bad person because of it!!I hope that helps and I hope that you will be in less pain tomorrow and in the days to come!!

I have Crohn's Disease, so I understand more than you know, about all of these things.You must not live in Canada, because I have never heard of tramadol, or lyrica for pain.I'm 38, and have been on pain meds. for close to 18 yrs.
I have taken percocet, fentanyl patches, dilaudid and morphine syrups and pills, demerol, Oxycontin, and oxycodone.I went to a detox to get off of all of it, except for the oxycodone, and my tolerance isn't as high any more, so that's all I need most days, some days I need to take demerol pills if I am in a real mess, or an ejection.Go see the doctor, and I'm sure he will find something that you haven't tried that will work.I know it sucks, but I swear it will get better.Just find the lowest dose of something that you can handle and stick to that, and something for break through pain.Good Luck, and God Bless!!

I've quit smoking.?

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I quit smoking yesterday morning. Things are going good but I'm incredibly irratable and moody. Any suggestions? Does this go away or is it something I need to learn to deal with? Please help!!
Answer:
carrots carrots carrots. They are Fanatstic for kicking the habit. Plus they are a negative calorie food so you won't gain weight if you munch them all day. Look up other negative calorie foods you can munch to keep yourself preoccupied. This worked for me like a charm but everyone is different

.ive stopped for a year now ,first its great that you quit ,congrats try to keep your hands busy .this feeling will go away stay Strong best of luck to you

good 4 u

saying iv never smoked i cant help much srry

It will get better AFTER you are over the physical withdrawal and will go completely away after you are done with the mental/emotional withdrawal.

try drinking more water, the nicotine in your body is still urging you to smoke again. Water helps flush the nicotine out. it should rid of the irritations and abrupt mood changes

First of all, congratulations on quitting!You're going through nicotine withdrawal----yes, the irritability does eventually go away. The key thing, though, is that you learn a new way to manage feelings of irritation. Even after the nicotine is out of you system, you will still get stressed out sometimes. You need to develop healthier coping skills if you want to stay off the cigarettes

You need to deal with it. Niccotine is what got you addicted. Now that you've quite, your body is just screaming for more niccotine. Try using niccotine gum or any ohter product like that.

I dont know how you did it but good for you??wish I could but ive been smoking now for 30 odd yrs and it aint easy to give up.The thing is I dont even enjoy it anymore.Liz.

this is completely predictable , everybody who quit smoking may experience irritability , drowsiness , increased appetite , ...
this symptoms last up to 7-10 days.and after 1 month you are physically free from nicotine ...congratulation.